Both derived from plants already known to boast powerful aphrodisiac properties and demonstrated to be effective at boosting testosterone levels in animal studies, Bulbine Natalensis and Tribulus … Due to its influences on cognition and sexuality, it is currently being investigated for its effects on testosterone. Sourced from cruciferous vegetables (e.g., broccoli), Diindolylmethane (DIM) is a popular health compound believed to inhibit aromatase, the enzyme responsible for the conversion of testosterone to estrogen. Human evidence for K boosting T is weak, but strong animal research shows supplements can restore Vitamin K to the testes, reverse T decline, and raise T levels in the bloodstream.8. Ginseng makes sense in T-booster formulas: It may give T a little bump, but will far more reliably and noticeably boost libido and strengthen erections. Among the plants, Bulbine natalensis has been reported to be used for the treatment of MSD in South Africa. var today = new Date() Deer Antler Velvet supplies IGF-1, an anabolic hormone that can accelerate muscle recovery and work as an athletic performance enhancer. B6 is widely believed to influence T production… but science doesn’t know how. Also, Bulbine Natalensis has shown to be capable of causing liver and kidney in a study, which is also worrying. Thanks for the heads up — I’ve been meaning to update this page for awhile now …but then I got high. Mushroom Coffee: The Benefits of Balanced Stimulation, How Getting More Sleep Can Boost Your T Levels, The Best Diets for Boosting Testosterone Naturally, Steroidal saponins, tannins, alkaloids, cardiac glycosides and anthraquinones, Boosts testosterone and acts as an aphrodisiac to boost libido, Improve erectile function, boost libido, testosterone, stamina and strength as well as support healthy immune and urinary system. Barlowe’s Bulbine Natalensis is a dietary supplement that promises to quickly increase testosterone levels in men while reducing their estrogen levels at the same time.. While not a direct booster, Tongkat Ali (Eurycoma longifolia, if you want to get technical) seems to block T-killers while boosting T-precursors and T-helpers. An amino acid shown to boost T-levels by 42% in only 12 days. These include yohimbine from Pausinystalia yohimbe, saponins from Fadogia agrestis, Terminalia catappa and Tribulus terestris. Well, here’s a product that could reignite your sex life. Tribulus Terrestris - increases LH production to help the natural production of testosterone. A painstaking amount of research was done to ensure that Anabolic Triad would easily be the leader in hormonal and non-hormonal testosterone support. Observations were reported of raised HDL cholesterol levels and triglycerides. In this guide, we take a look at the science behind the claims and provide as much evidence about the efficacy of each. Even so, the compound remains a popular option among testosterone booster & PCT manufacturers, with plenty of support from the bodybuilding community. Image via Flickr. Note: Only the advanced-absorption form of Vitamin K, K2 (menaquinone-7, or MK-7) has been shown to help with testosterone–plain Vitamin K doesn’t seem to work. Note: Older men who face declining testosterone levels may have a harder time absorbing and using magnesium, and will benefit from using a premium form like magnesium citrate. 26 The problem is, it may cause liver damage and has been deemed unsafe by some researchers. Bulbine natalensis is one of them that was briefly hailed as the best of them all and then almost completely forgotten just months later. Note that some manufacturers swap DIM for I3C (Indole-3-Carbinol), a DIM metabolite, yet this seems to be an inferior, impotent version of DIM. Looking for improved sexual confidence and better performance in bed? A South African herb used in traditional medicine to treat anything from mosquito bites to sunburn as a topical application and nausea to diarrhoea as an internal solution, bulbine natalensis is a relatively new player in the sports supplement market. (It’s not even good for T). Tribulus Terrestris: Tribulus Terrestris is a fruit-producing annual plant, widely used for years to enhance athletic performance. It must’ve just slipped my mind or something, but the page has been updated to better represent DIM as a bona fide T-booster. Oyster extract is an old-school T-Booster ingredient that doesn’t really make sense. Bulbine Natalensis may be a difficult ingredient to pronounce, but it’s pretty simple to understand. Black licorice. Tribulus terrestris is an herbal extract from a plant by the same name that’s used to boost testosterone, virility, and vigor in men. However, there’s one issue: DIM research is overwhelmingly in support of its use for women‘s estrogen health — whereas some animal research has suggested DIM might actually decrease T.17. Tribulus is far more reliable as a sex enhancer, and its use in T-boosters may create the illusion that those formulas are “working.”. This bizarre-looking Cordyceps fungi extract has been shown to spike T- levels in mice,13 and protected a “manly” testosterone to estrogen ratio in a study of seven male cyclists.14, Awe-inspiring men’s sex drive & performance, virility and vitality. This is exactly what you want in an all-natural testosterone booster. You’re absolutely right, Paul. Rather than boosting T, animal studies say Deer Antler Velvet supplies testosterone (and other androgens) in tiny quantities. Unlike hyped supplements such as tribulus, that don't do jack to increase testosterone, the South African herb Bulbine Natalensis works and has been shown in studies to increase testosterone by a whopping 347% and crush estrogen by 35%. After 30, a man can expect to lose 1% of his testosterone a year, year on year. Save my name, email, and website in this browser for the next time I comment. We look at all things Tribulus: the best brands, optimal dosages, side effects, and other natural ways to boost testosterone for extra strength, new vitality, and big muscle gains. Image via Flickr. Bulbine Natalensis consists of steroidal saponins, tannins, alkaloids, cardiac glycosides and anthraquinones. document.write(year) Supplying 80 mg per ounce, almonds are the best food source of magnesium. Bulbine Natalensis vs. Tribulus Terrestris. It has great influence on cognition and sexuality, and currently it is used as a testosterone booster. Some people love it, some people, BLECHH!!! Check it out here. Rhodiola Rosea: Also known as Arctic root or golden root, Rhodiola Rosea is an adaptogenic herb, which increases resistance to stress without disturbing normal biological functions. Tribulus terrestris is a plant with powerful medicinal properties that has been used in natural medicine for centuries. This was recorded at doses of 50mg/kg in rats. Best 5 Testosterone Supplements This Year, Ray Lewis was accused of seeking out Deer Antler Velvet spray, The role and molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats, Effects of dietary zinc depletion on seminal volume and zinc loss, serum testosterone concentrations, and sperm morphology in young men, Mucuna pruriens improves male fertility by its action on the hypothalamus-pituitary-gonadal axis, Effect of Vitamin D Supplementation on Testosterone Levels in Men, Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines, Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion, Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (, Menaquinone-4 enhances testosterone production in rats and testis-derived tumor cells. Some animal evidence says it plays a role in T-synthesis,20 but human research shows L-Arginine has no real effect on testosterone. There was an increase in collagen , proteins, and DNA in the Bulbine natalensis -treated wounds, meaning that cells were dividing rapidly, resulting in a faster recovery [ 8 ]. DHEA is just not worth it for testosterone. This is largely due to a series of trials performed on rats where the lipid profile in test subjects at therapeutic doses of 25-100 mg/kg were seen to mimic steroid cycles. In modern markets, tribulus terrestris is claimed to treat erectile dysfunction and boost the libido with potent and proven results. Effects of a purported aromatase and 5α-reductase inhibitor on hormone profiles in college-age men, Inhibitory effect of luteolin on estrogen biosynthesis in human ovarian granulosa cells by suppression of aromatase (CYP19). Mucuna pruriens. Bulbine Natalensis is a good natural testosterone booster, which greatly influence testosterone level and thus, increase drive and performance. Bulbine Natalensis is a type of herb from South Eastern and Southern African countries and has been used for years as a form of aphrodisiac and other health benefits. Bulbine Natalensis is a natural herb that originates from the South and South Eastern parts of Africa. It’s just annoying that some T-Booster supplement formulators insist on using it even though it has nothing to do with testosterone. In recent years, supporters of this supplement have also claimed that it provides a boost to testosterone levels and enhances muscular strength and stamina. Enjoy your oysters, use them for their aphrodisiac properties if you like–but for real testosterone benefits, skip the shellfish and just buy a Zinc supplement instead. This South African herb is claimed to boost testosterone by almost 350%. — TribulusBlog.com, The clash of the natural extracts: Bulbine Natalensis vs. Tribulus Terrestris, Bulbine Natalensis vs. Tribulus Terrestris. Fenugreek does seem to work on testosterone by blocking T-killer hormones and enzymes.10 But one problem is most of the decent fenugreek studies were all conducted by fenugreek manufacturers… which may hurt credibility. But human research shows this has no effect on testosterone levels.24. In pigs, Bulbine natalensis leaf gel extracts healed wounds faster and better than untreated wounds. Testicular level of testosterone also affected in similar ways. One animal study found that in rats deprived of B6, T synthesis slowed while T clearance sped up.12. Ginseng’s manly benefits might be linked to testosterone: One somewhat elusive human study found Panax ginseng seemed to increase free test and the androgen DHT in men.15. It contains bulbine natalensis extract, sodium d-aspartic acid, tribulus terrestris extract (protodioscin), turkesterone, 6-keto-diosgenin, and 5 … var year = today.getFullYear() Magnesium is believed to work by blocking SHGB hormone from “binding” and neutralizing T, so more free testosterone is left circulating in the bloodstream. It’s exactly what it sounds like… an aphrodisiac herb. Used for centuries, there is very little evidence of any side effects to this herb. Because deer are pussies. Know why Deer Antler Velvet doesn’t work for T? The body uses Dehydroepiandrosterone (DHEA) to synthesize T; DHEA also seems to neutralize the T-killer hormone SHBG. Personally, I prefer citrulline to arginine anyways, at least for nitric oxide boosts — it’s generally viewed as a superior option to arginine, with less side effect risk, so that option may solve your worry. Bulbine Natalensis is used to improve sexual performance and relieve erectile dysfunction. By Editor March 21, 2017. This testosterone booster has only recently come to light in Western fitness circles, but demonstrates very positive results so far.. Yeah, those are moth larvae. Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects. Some early animal research suggests Bulbine has androgenic, anabolic, and T-boosting properties.26 The problem is, it may cause liver damage and has been deemed unsafe by some researchers. Here are the potential side effects of … SNS Bulbine Caps can be stacked with Optimize-T, DAA Caps or Powder, Tribulus-750, or other select Serious Nutrition Solutions products for improved, synergistic results. In some circles, users claim report similar effects to that of anabolic steroids. In 2013,  Baltimore Ravens linebacker Ray Lewis was accused of seeking out Deer Antler Velvet spray, allegedly to accelerate return from injury. Pilot Study on the Effect of Botanical Medicine (Tribulus terrestris) on Serum Testosterone Level and Erectile Function in Aging Males With Partial Androgen Deficiency (PADAM). There are no toxic effects reported with the use of tribulus terrestris at therapeutic doses. Human research shows DHEA might slightly raise T-levels.25 However, these mild T effects are seen mostly in women and elderly populations. We earn commission for purchases made through our links. So make up your mind. Raw “velvet bean,” a.k.a. The Best Herbal Testosterone Boosters Bulbine Natalensis. The main saponins in tribulus terrestris is protodioscin which is a compound proven to significantly increase testosterone levels in animal studies and stimulate the libido. In animal studies, Bulbine Natalensis has been shown to be an effective libido enhancer, outperforming Viagra. Where it comes from: Tribulus terrestris is a flowering plant native to the warm temperate and tropical regions of Europe, southern Asia, Africa and Australia. I have read online that l-arginine can increase prolactin levels. SNS Bulbine Caps provide you with 350 mg. of Bulbine Natalensis per capsule for maximum results! It has a long history of use as a virility-inducing herb in Ayurvedic practices in India, but there is also quite a bit of modern scientific research into its use. The common name for Bulbine Natalensis is Rooiwortel. We don’t see why any test stack would ever include this B-Vitamin. Shown to boost T by 39% in men with low sperm count. It’s reliable as a libido-booster, which is probably why some supplement formulators will include it in T-Booster products. As a sex enhancer, Fenugreek is freaking awesome. It sounds like a clash of two South American boxing titans; Bulbine Natalensis vs. Tribulus Terrestris. Evidence is much stronger for Maca’s use as a sex drive enhancer,18, and as a physical performance enhancer,19 which may explain its use in testosterone stacks. However, the dangers of the toxicity of this plant in either animal or human studies is yet to be determined with the safety of long term use being unknown. Research on tribulus has also been used effectively to treat diabetes, decrease blood pressure, as an effective diuretic and pain-killer and to treat depression. Bulbine Natalensis is a South African shrub that has been used in traditional medicine to treat a variety of conditions including diabetes and convulsions. Nettle is great for prostate health, a common concern among men 30+, which may explain its use in T-stacks. Bulbine Natalensis: The long term effects for humans is unknown. D-Aspartic Acid for Boosting Testosterone: Does It Work? Tongkat ali is also a popular traditional Malaysian aphrodisiac for men. Bulbine Natalensis. But research shows it doesn’t do much for testosterone. Ayurvedic adaptogen (helps body adapt to stress) that helps with many areas of health, especially men’s health. It’s on the World Anti-Doping Agency Prohibited List, and is banned by the U.S. Anti-Doping Agency (USADA). Believe it or not, licorice, with Glycyrrhetic acid as its active ingredient, is actually a pretty harsh herb, with side effects and potential risks. “Stinging Nettle” blocks a T-killing hormone (SHGB) and T-killing enzyme (aromatase),16 which in theory would help to sustain healthy T levels. Does Tribulus Terrestris Speed Up Hair Loss? An antioxidant found in colorful fruits and vegetables. Thank you. However, the research has also shown that these effects are dose dependent with too much Bulbine Natalensis actually producing the reverse effect, having a toxicological bell curve. Bulbine Natalensis is reported to have a positive effect on testosterone levels and is also a source of steroidal saponins. Tribulus has been shown to boost testosterone levels in clinical trials. With SNS Bulbine Capsules, you know that you are getting 350 mg of prolensis bulbine natalensis per capsule for maximum results. There, we said it. Supplements are a cheaper, more effective zinc source. Here we discuss the pros and cons of using tribulus terrestris; one of the most popular natural testosterone boosters in 2017. It has also been shown to exhibit potent aphrodisiac qualities. Detractors of the few human trials undertaken suggest that the results are flawed as there is often a conflict of interest in the sponsors of the studies with positive findings on the testosterone boosting properties of tribulus or that the test subjects are often suffering from erectile dysfunction or have impaired testosterone production. It’s popular […] Three separate rat studies looking at serum testosterone levels note significant increases in … Even though it’s not the best for testosterone, L-Arginine is still used in test stacks because it helps men’s athletic prowess and sex performance. This herb seems to indirectly help test precursors while supporting male sex hormones. Fenugreek is great for muscle recovery and is a potent sex-enhancer… but as a T-booster, it’s way overrated. There is no doubting that the active ingredients in tribulus terrestris have worked very effectively in animal studies (including primates) to boost testosterone levels by as much as 52%. Luteolin is new to the T-booster scene, but generating excitement because it has been shown to block enzymes that convert testosterone into estrogen.11. https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/, The testosterone mimetic properties of icariin, Effect of deer velvet on sexual function in men and their partners: a double-blind, placebo-controlled study, Dehydroepiandrosterone (DHEA), DHEA sulfate, and aging: Contribution of the DHEAge Study to a sociobiomedical issue, Anabolic and androgenic activities of Bulbine natalensis stem in male Wistar rats, Antiandrogenic activities of Glycyrrhiza glabra in male rats, Estrogen and progestin bioactivity of foods, herbs, and spices, Test Matrix Review – For BIG Muscles, Not BIG Balls, Prime Test Review – It’s Full of Bull Alright, Best Testosterone Booster and Fat Burner Combo, Neubria Zone Gaming Nootropic & Multivitamin Review, HyperGenetic Killer Bee’s Fat Burner Review, KetoLogic’s KetoEnergy BHB & Caffeine Review, Cinar, Y. Polat, A. K. Baltaci, and R. Mogulkoc, “. But just keep in mind, even if Maca makes you feel manly, it’s not really boosting your testosterone. Unlike hyped supplements such as tribulus, that don't do jack to increase testosterone, the South African herb Bulbine Natalensis works and has been shown in studies to increase testosterone by a whopping 347% and crush estrogen by 35%. According to WebMD, it is a natural plant extract that is used to boost testosterone and increase muscle mass. Evidence is conflicted with licorice, with more than one study finding that it actually decreased testosterone levels.27. What Is Bulbine Natalensis? A root herb also known as Malaysian Ginseng, Tongkat Ali has a strong reputation as a sex-enhancer… and some decent human research as a T-booster. “Caterpillar fungus” Cordyceps. On here you say avoid DIM, but on your review page for the 5 best boosters of 2017, you rank in second place, EVL Test, which HAS DIM and you note it as a benefit?!?! Some potential Tribulus terrestris benefits include improved blood sugar levels, enhanced heart health, decreased pain and inflammation and increased libido. When Vitamin K is low, testosterone declines. The clash of the natural extracts: Bulbine Natalensis vs. Tribulus Terrestris. This traditional African herb has long been used by the Zulu tribe as a tonic for male sex drive. Produces an “across-the-board” testosterone boost, but many men don’t get enough. Starry yellow flowers, rising 1-2 feet on a unbranched inflorescence in late winter through spring, have stamen filaments with fine yellow hairs (A distinguishing characteristic from the related genera Bulbinella). A popular spice in curry, fenugreek seed tastes like maple syrup+celery. The photo shows Bulbine natalensis.Its Zulu name is ibhucu; Afrikaners call it rooiwortel.Herbalists sometimes prescribe the root of the plant for men with impotence problems. This soft, fuzzy covering of deer antlers have become a controversial supplement, especially for bodybuilders and athletes. Great for Nitric Oxide synthesis, relaxing blood vessels for robust circulation. (US only). Bulbine latifolia (Rooiwortel) - A stemless aloe-like succulent with rosettes of 8-12" soft long bright green nearly translucent leaves. Animal studies that have been undertaken do show a positive effect on testosterone levels with increases of 346% being reported with a correlative decrease in oestrogen by 35%. Your email address will not be published. Lower blood levels are … Just kidding. SNS Bulbine Capsules can be stacked with optimize-T, DAA Capsules or powder, tribulus-750, or other select Serious Nutrition Solutions products for … Research has recently suggested that this potent plant extract can boost libido and testosterone as well as reduce the amount of oestrogen produced by our bodies. That said, several other trials have also produced findings that testosterone levels can be boosted by tribulus though the increases seen in these, of 16%, were deemed ‘insignificant’. This also allows you to customize your dosage to fit your individual needs. However, there is yet to be a conclusive study that is widely accepted by the scientific community that these results can be replicated in humans. Liver enzymes are used as biomarkers to test the toxicity of a supplement and are elevated in case of fatty or cirrhotic liver. A must-avoid T-Booster. Major mineral and testosterone-boosting multi-tasker. It sounds like a clash of two South American boxing titans; Bulbine Natalensis vs. Tribulus Terrestris. These statements are specific to the known activity of the ingredients: Bulbine natalensis, Sodium D-aspartic Acid, Tribulus terrestris, Rhaponticum carthamoides, and 6-keto-diosgenin. Pretty gross… but it might just work for testosterone. It has long been used in traditional medicines as an aphrodisiac, and is currently being studied with experts looking at its testosterone boosting affects. Both derived from plants already known to boast powerful aphrodisiac properties and demonstrated to be effective at boosting testosterone levels in animal studies, Bulbine Natalensis and Tribulus Terrestris are two of the biggest names in botanical hormone boosting supplements on the market. When B6 levels are low, T seems to be low, too. Required fields are marked *, Copyright © 2020 Best 5 Supplements | About | Contact Us | Disclaimer. It’s called Blue Chew, and it’s designed for men looking to regain the ‘sexual performance of a raging bull’. In 2009 researchers at the University of Ford Hare in South Africa published the results of an animal study in which they had given male rats water-based extracts of Bulbine natalensis for a week. It’s not that we have anything against B12. Note: The active form of B6 called P-5-P is more powerful and likely much better at supporting testosterone. Maca is a vital root crop because it can thrive in harsh, high-altitude Peruvian mountains. Buzdyganek is a natural, safe plant, ingredient and extremely effective in the fight against low libido. The problem is, nettle’s T-boosting potential isn’t realized in human research. Luteolin’s bio-activities appear to indirectly boost testosterone, and also have the potential to sustain a manly testosterone-to-estrogen ratio. With SNS Bulbine Caps, you know that you are getting 350 mg of Prolensis™ Bulbine Natalensis per capsule for maximum results. $20.75 $ 20. These bio-activities combine to help raise free T, with one small human study showing that Tongkat Ali boosted testosterone by 37%.9. But B12 does nothing for T. Nothing. Avoid it. Bulbine Natalensis, one of roughly 160 species in the Bulbine genus, is a succulent plant primarily found in Southern Africa. SUGGESTED USE Take 1-3 tablets in the morning and 1-3 tablets after lunch or prior to training. Your email address will not be published. Symes EK, Bender DA, Bowden JF, Coulson WF. Some early animal research suggests Bulbine has androgenic, anabolic, and T-boosting properties. This mineral was shown to boost free testosterone and total testosterone in both sedentary and athletic males, with the athletes enjoying a bigger boost.6. Platinum Labs is never satisfied unless a products is head and shoulders above everything else in its category. Arginine certainly helps with circulation (which helps with physical & sexual performance) but I have also read about the arginine/prolactin connection. Blue Chew is a fact-acting chewable tablet that contains the active ingredients of both Viagra and Cialis. Tribulus terrestris contains steroidal saponins, lignin amides, flavonoids, alkaloids and glycosides. November 15, 2015 By Best 5 Supplements 4 Comments, Testosterone Boosters: The Best 5 and many more that really work. If you want a supplement to gain muscle mass and strength without any harmful effects, DBULK is just for you.. DBULK formula includes MSM to reduce muscle soreness, Hyaluronic acid to speed up bone and tendon healing, and many more powerful ingredients. Have you read this also? Bulbine Natalensis. It’s prescribed online and shipped directly and discreetly to your door. Bulbine Natalensis is also known as Ibhucu, Rooiwortel and Ingcelwane. Evidence is much stronger for Damiana’s role in estrogen and progesterone, and it is widely used for women’s health and menopausal… which just doesn’t seem right for men. At doses of 100mg/kg the effect was the same as doses of 25mg/kg or lower; in some instances, actually decreasing testosterone levels below that of the control group. Monster Test Ingredients. As yet, the limited number of human studies undertaken have either failed to reproduce these results or shown no impact on testosterone levels at all. But no human research supports Horny Goat Weed as a T-Booster. Bulbine Natalensis is an herb from Southern and South Eastern Africa that has traditionally been used as an aphrodisiac as well as some other beneficial properties. Basically, Tribulus Terrestris is suggested to potentially cause prostate enlargement, which is a side effect that should be avoided at all costs. Thank you for supporting our site. BULBINE NATALENSIS (375mg 75ct) 100% Natural Testosterone Booster by Element Nutraceuticals. Anabolic Triad is not exception to this. Though the claims of testosterone boosting properties are encouraging the benefits in humans is yet to be determined though anecdotal evidence suggests that results are comparable. Additional studies also reported distortions in the architecture of the kidneys in otherwise healthy rats post-study. OK. 2. The herbal extract in this T-booster is contained in vegan, kosher, and halal certified capsules. Two trials do produce supportive evidence for the claims that tribulus terrestris boost testosterone levels with marked improvements seen in both athletes and healthy young males. Oysters are a rich natural source of zinc, which is a bona-fide T-Booster… but that’s about all they bring to the table. A standardized form of the herb called KSM-66® was found in one study to boost testosterone by 17%.7, Vitamin K builds up in testes, where it helps make testosterone. Bulbine Natalensis is also likely to be an excellent addition to an OTC PCT (over the counter post cycle therapy) stack, following a prohormone cycle. 3.9 out of 5 stars 44. Animal studies show that it may increase testosterone, but only at specific doses - too high doses can have a negative impact on long-term health. So, is it advisable to take as a male erection supplement? That’s a tough one. Traditionally used as an aphrodisiac to boost libido in both men and women. DBULK (Alternative to Dianabol) DBULK is an ideal alternative to the well-known steroid, ‘Dianabol’. Good for improving strength, sex drive, and sperm quality–all of which could be connected to higher T levels. Just avoid it, especially if you’re a pro or amateur athlete. What are the major players in Monster Test? 75 ($0.28/Count) ... Natural Hormone Booster Supplement with Tribulus and GH Support Complex - Natural Testosterone Booster for Bodybuilders and Strength Athletes - 1 Month Cycle. A must-avoid T-Booster. Bulbine Natalensis The cornerstone ingredient of Aggressive Strength is the one and only Bulbine Natalensis. The bigger problem: Even if it does bump T, Fenugreek also blocks enzymes that make DHT, a hormone that’s even more “masculine” than testosterone. Other androgens ) in tiny quantities, fenugreek may lead to a net loss in male sex hormones is! 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