So good, I know I’ll be buying a bit too much steak on purpose in the future. Assemble the bowls: Divide the quinoa among 4 shallow bowls… Cover steak with foil and let rest for 10 minutes while preparing the vegetables for the quinoa bowls. Love this easy and healthy one bowl recipe! Difficulty: not too difficult. 30 minute meal, buddha bowl, leftover steak, approx – 2-3 slices – any cut, as you have, approx – a few leftover vegetables such as roasted sweet potatoes or beets. Back to Top. Serves: serves 2. Learn how your comment data is processed. Required fields are marked *. The result is something both delicious and healthy. Kir Imperial – raspberry champagne cocktail. Add a little more water if needed if it’s not cooked and water has absorbed. Read More…. If I just get what I would buy for two, we’ll feel a bit short, but buying for three is still too much. I, meanwhile, might make something that ends up here (so I can do pretty well out of it). When the steak is ready to cook, heat a griddle pan until smoking and reserve the marinade. Course: breakfast. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Most recipes are easy to make and healthier, but there are treats too! Enjoy the party!? Yes, cottage cheese. Use fork to separate grains. Then there are other days when we have enough leftover for both of us, at least with some adaptation, as happened with some leftover steak the other day. While the recipe below and photos show what I used, you can be pretty flexible in what goes in here. I was kind of inspired by my recent Buddha bowl and had the idea to put together a healthy bowl using the leftover steak with some grains and vegetables. Josh thinks I am weird, but you should try it:) Roasted Vegetable Quinoa Bowls … Slice one green and one red bell pepper and slice … Change up the grain and vegetables to what you have or prefer. Arrange each of the toppings into individual piles – the red onion, … Coat quinoa in 1 tsp oil in a microwave-safe bowl. I seared both sides of the steak in a hot skillet and cooked it to 130° F. I removed the steak from the pan, tented it with tin foil and allowed it to rest while I finished prepping the meal, then sliced it just before tossing it into the skillet with the cooked brown rice and quinoa. I ended up making this leftover steak and quinoa bowl which was so good, I think I’ll be over-buying steak more often. Leave the steak to rest on a chopping board before slicing. Welcome! These easy grilled steak burrito bowls start off with quinoa which we actually keep in our freezer as a quick and easy healthy dinner meal prep. However we weren’t exactly disappointed in how I used up the leftover steak. When I go out … Place the flank steak in a baking dish or a ziplock bag. Lots of variety, lots of flavor. This leftover steak and quinoa bowl is such a tasty way to repurpose leftovers into a totally new dish without much effort. Judi Hershel says. Load More. To the pan, add the spinach. Fajita Quinoa Bowls-veggie fajitas, quinoa, and all of your favorite fajita toppings in one bowl! Add the corn. Love the idea of adding poms. Add the steak and cook 3 to 5 minutes per side for medium rare. Add 1-3 teaspoons of water to the pan and cover if necessary to help the spinach wilt. Thanks - you have successfully subscribed! I’ve got used to the “what am I having for lunch tomorrow” question in the evening and do feel a little bad if the answer is buy something. Then rub each side with about 1 tablespoon of chimichurri sauce. In the same pan used to sear the steak, add 1 teaspoon olive oil and heat over medium-high heat until oil begins to shimmer. Sometimes the size works to cut part off for the boys, but not always. To serve, fill bowls with desired amounts of quinoa, steak, corn, bell peppers, spinach, and avocado. Kitchen. If you've hopped on the … Transfer corn to a plate. Add your fave … These days I usually manage for him at least. Home » Lunch » Leftover steak and quinoa bowl. We use the same things in this Healthy Sausage Kale Quinoa … January … Thanks for bringing this at Fiesta Friday table, Caroline! I have made a Caprese Quinoa Bowl with your usual suspect (tomato, mozzarella, basil and pesto, and parmesan). It may have a few components, but it all comes together quickly. This vegan quinoa bowl … Add 11/4 cups cold water, cover with a plate and microwave on high for 5 minutes. A quick, easy, healthy lunch or light meal. Season to taste with salt and pepper. The lemon-tahini sauce was to die for 🙂. Yum! Cook the quinoa according to packet instructions. Slice the chard, … Add … Lemony Turmeric Quinoa-Cauliflower Steak Bowl Pesto Corn & Zucchini Steak Bowl As far as steaks go, anything will do. Remove from the heat. Choice of grain and of side. ? Toppings Bowl… 4. I LOVE topping my bowl with cottage cheese. These bowls of quinoa are a dinner th Cooking Method: steamed, chargrilled, baked. The bowls are gluten-free and vegan. 5. Cooking Time: less than 30 minutes. Meanwhile, slice the scallions, including most of the green part. This site uses Akismet to reduce spam. See more details in the policy page. Assemble the bowls: To assemble the bowls spoon some cooled quinoa into each bowl. Savoury Mexican quinoa breakfast bowl. Grilled Chicken Breast Bowl. You see, I have a slight dilemma when it comes to buying some foods at the moment. For the ¼cup you’ll need approx ½ cup plus 1tbsp (140ml), place both in a small pan, cover and bring to a boil, reduce to a simmer and cook for approx 10min until the water is absorbed and the quinoa opens up little tendrils. Remove to a cutting board and let rest 10 minutes before slicing. Your email address will not be published. Transform leftover steak into this tasty leftover steak and quinoa bowl with sautéed chard and lemon-tahini dressing. I had originally made some sweet potato fritters to go with the steak, so we had some of those leftover as well. Put together the bowls with the quinoa, chard, chopped up steak, leftover veg and raisins. When you’re ready to cook the steak, you can grill, broil or pan sear it … Basil pesto or lemon dill vinaigrette. Stir in quinoa, beans, bell pepper, tomatoes, cilantro and spinach, toss to coat. Place the parsley, garlic, olive oil and vinegar in a food processor and pulse until well chopped, but not puréed, scraping down the sides of the bowl as necessary. Transfer the steak to a cutting board and spread 2 tablespoons of chimichurri sauce on the steak. I agree – you should overbuy steak in the future. Sauté corn, scraping up any brown bits from the pan, until it is warmed through. Heat the oil in a large, heavy duty cast iron skillet over high heat until almost smoking. Assemble the bowls, add 1/2 cup of quinoa to bowl, 1 cup of green leaf lettuce, half an avocado, corn, fajita steak, peppers and onions, top with chimichurri sauce … Drizzle it all with a sunny vinaigrette and a scattering of scallions for extra bite. In a bowl, combine the olive oil, lime juice, garlic, chili peppers, paprika, ginger, … Cut steaks diagonally across the grain into thin slices and cut slices into bite size pieces. The other day, I saw some lovely looking ribeyes but they just didn’t quite work so I ended up getting too much. Set aside. Stand, covered, for 5 minutes to steam. Mix together the dressing (lemon, tahini, oil and honey) until smooth and pour over the top. 4 genius meat-free dishes for your next summer … I'm Caroline and this is where I share recipes inspired by travels, places I want to go, or just ideas from feeding the family. See recipe. Sauté spinach until it is wilted. See some of my favorite cooking tools and ingredients in the Caroline’s Cooking Amazon store. By checking box you agree to your email address being used to send you newsletters. Some things are very easy to adapt the quantities, like pasta, but things like steaks are a bit trickier. Grass-fed grilled New York Strip loin steak, served with chimichurri sauce, choice of grain and of side. A quick, easy, healthy lunch or light meal. With two young kids, they don’t quite eat full portions and eat more of some things than others. If pan is dry, add another teaspoon of olive oil. Drizzle desired amount of ponzu sauce on top, and serve with a sprinkle of fresh cilantro leaves. Chicken, fish, beans, steak, or cottage cheese are good options. Generously season both sides of the steak with salt and pepper. In a bowl, whisk together the soy sauce, olive oil, sherry, brown sugar, garlic, ginger, salt and pepper. Place the parsley, garlic, olive oil and vinegar in a food processor and pulse until … Add sliced steak, stir-fried veggies, salsas and sliced avocado in a circle around the quinoa in the middle of the bowl. To top it off, I made a simple and delicious lemon tahini dressing. Remove from heat. Vegan quinoa bowl with Roasted Veggies and Avocado Sauce is made with oven roasted beets, sweet potatoes, cauliflower, asparagus and pan toasted chickpeas, served over a fluffy bed of quinoa and drizzled with a creamy and flavorful avocado dressing. I love that you made this dish as it sounds so delicious to me and oh I love that dressing! This can be eaten warm or cold. Cook the steak for 2 ½ mins on each side for medium-rare – brush the marinade over each side as they cook. Thank you for sharing. Additional toppings available. Once the veg is roasted, toss it through the quinoa… I am not as good at doing it for myself any more, but I used to always make enough food to have leftovers both for myself and my husband most days during the week. Additional toppings available. Then I quickly sautéed some chard with a couple scallions/spring onions and cooked some quinoa. Add the steak and cook, turning once, 4 to 5 minutes per side for medium-rare, or until done to your liking. Season to taste with salt and pepper. Filed Under: 30 minute meals, Lunch, Main dishes Tagged With: beef, chard, dressing, leftovers, quinoa, steak, tahini, My household loved this recipe! Recently, I made a vegan Quinoa Bowl where I cooked the quinoa … Gluten Free & Vegan. The ultimate feel good meal. See more details in the policy page. Transform leftover steak into this tasty steak and quinoa bowl with sautéed chard and lemon-tahini dressing. While steak is resting, whisk together remaining 4 teaspoons oil, remaining 1/4 teaspoon salt, orange juice, vinegar, adobe sauce, cumin and honey in a large bowl. Pour it over the flank steak and marinate anywhere from 30 minutes to 2 hour or even overnight! If you want to add protein, you can. Please send me more tasty recipes! However you can use any leftover veg you have in place of them. Transform leftover steak into a tasty bowl of goodness without much effort – you’ll be wanting leftover steak more often! I too decided to make a quinoa bowl with all the good winter veggies. In a large mixing bowl toss the dressing through the quinoa. Steak & Quinoa Bowls with Carrot Ribbons & Peppery Greens The carrot ribbons start this meal off with a burst of colour, and the rest of it is pretty showstopping too—top sirloin steak medallions, seared and served over garlicky quinoa, with a baby lettuce mix. Angus Steak Bowl. Sprinkle beef with steak seasoning; add to skillet and cook 2 to 3 minutes. It makes a great lunchbox (good mixed too) and you can make extra of everything and eat over a couple days, with variations as you have. However, I have a fondness for top sirloin, flat iron and strip steaks as they don’t need a lot of special attention to come off the grill juicy, delicious and tender. This looks so good! A balanced meal, mild, quick and loaded with Greek flavors. This post may contain affiliate links, where we earn from qualifying purchases. I think I will Jhuls, or at least find some other excuse to make this again, for sure 🙂, Your email address will not be published. Side for medium-rare – brush the marinade fill bowls with desired amounts of,... The … Sprinkle beef with steak seasoning ; add to skillet and cook 2 to 3 minutes small skillet quinoa, steak bowl... Such a tasty bowl of goodness without much effort breast ( Coleman brand! Slice one green and one red bell pepper, tomatoes, cilantro and spinach, toss to.., thanks for bringing this at Fiesta Friday table, Caroline tasty and. Are very easy to make and healthier, but there are treats too rushing end... Another teaspoon of olive oil in a microwave-safe bowl at the moment want to add protein, can... But there are treats too comes to buying some foods at the moment teaspoons of water to the,... Those leftover as well, spinach, toss to Coat effort – ’. Is warmed through spoon some cooled quinoa into each bowl once, 4 5... 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