298 / 2,000 cal left. With 32 calories per 100 grams, this food would be considered a Lowcalorie density food. Start your food diary today! These definitely look like they can cheer up any day. Serving Size : 1 bowl. Drop frozen wontons gently into the soup. May 10, 2016 at 3:27 pm. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Vegetable Soup (with Equal Volume Water, Canned), Specially Selected Tomato & Sweet Basil Soup, Hello Fresh Rustic Farro & Pork Sausage Soup, Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor, Campbell's Chunky Creamy Chicken & Dumplings, Sprouts Farmers Market Chicken Tortilla Soup. The beauty about this weight loss soup is that you can have it as many times as you desire and when you consider that this 7 day diet weight loss soup calories only add up to 71 calories per serving , makes it a perfect very low calorie soup for any diet. https://www.fatsecret.com/calories-nutrition/generic/won-ton-(wonton)-soup Under the weather or otherwise its good to eat a Soup. Kelly @ Tasting Page says. Chicken Wonton Soup Condensed - Campbell's 1/2 cup 60 calories 8.0 grams carbs 1.0 grams fat 4.0 grams protein 0 grams fiber 10.0 mg cholesterol 0.5 grams saturated fat … … The total fat content in an equal serving of wonton soup available from this brand is 3 grams, carbohydrate content in it is 9 grams and protein content in it is 7 grams. 13 % 3g Fat. Calories per serving of Vegetarian Wonton Soup. Gin says. 9 / 67 g left. Wonton Soup Vegetarian. Calories: 213; Total Fat: 6 g; Saturated Fat: 1 g; Cholesterol: 4 mg; Sodium: 799 mg; Carbohydrates: 33 g; Dietary Fiber: 3 g; Sugar: 1 g; Protein: 7 g. ... 220 calories. Fat 58g. *Percent Daily Values are based on a 2,000 calorie diet. It belongs to the "Soups Sauces and Gravies" food group.32 calories per 100g of "Soup, wonton, Chinese restaurant" amount to 2 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Fitness Goals : Heart Healthy. Add tofu cubes if desired. A regular serving size of won ton soup from some Chinese restaurants is about 180-200 calories with 4 pieces of won ton. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You might also like this low carb taco soup!. This chicken wonton soup recipe is so quick and easy to whip up. There are 170 calories in 1 small of Pick Up Stix Wonton Soup. First, you boil the ginger and garlic in the chicken broth for five minutes, which imparts wonderful flavor on the broth. Chang’s Wonton Soup weighing around 7 oz contains 92 calories out of which 40% of the calories are obtained from carbohydrates and 30% of the calories are obtained from proteins and fats each. Each serving has only 70 calories and 5.1g net carbs. 1.3 Hours of Cleaning. 1 cup of wonton soup contains 71 calories. Some quick facts about "Soup, wonton, Chinese restaurant". Full nutritional breakdown of the calories in Vegetarian Wonton Soup based on the calories and nutrition in each ingredient, including Sesame Oil, Wonton wrappers (includes egg roll wrappers), Sesame Seeds, Carrots, raw, Cabbage, fresh and the other ingredients in this recipe. 22 Minutes of Running. The serving size of wonton soup is 1 cup. 2,000 calories a day is used for general nutrition advice. In a Won Ton Soup (Wonton) ( (1 Cup Serving) ) there are about 181 calories out of which 64 calories come from fat. Nutrition information for Wonton Soup. The total fat content of (1 Cup Serving) Won Ton Soup (Wonton) is 7.06 g. Within the fat content, a Won Ton Soup (Wonton) contains 2.28 g of saturated fat, 0 g of trans fat, 0.98 g of polyunsaturated fat and 3 g of monounsaturated fat. Reduce heat to medium; simmer … One of my family favourite soups. Sodium 1,900g. Learn the good & bad for 250,000+ products. :P. Reply. Start your food diary today! 116 calories of Wonton wrappers (includes egg roll wrappers), (5 wrapper, wonton (3-1/2" square)) 27 calories of Boca Chikn, (0.17 serving) 20 calories of Sesame Oil, (0.17 tbsp) 20 calories of Onions, raw, (0.33 cup, chopped) 8 … Cholesterol 215g. It has lots of healthy veggies and is semi-homemade using frozen wontons. Once the vegetables are chopped, the soup cooks in just under 15 minutes. This wonton soup is also loaded with vegetables, which makes this soup really healthy and perfect for cold weather. There is 172caloriesin 539gramsof Wonton Soup - Avg. Calorie Goal 1,702 cal. Reply. There are 220 calories in 1 bowl (305 g) of Fusia Chicken Wonton Soup with Vegetables. Track calories, carbs, fat, and 16 other key nutrients. Learn the nutritional facts here. Sodium 2000mg 83%. You'd need to walk 47 minutes to burn 170 calories. Track calories, carbs, fat, and 16 other key nutrients. If only wonton wrappers had zero calories and were loaded with protein or something. A simple easy to follow, No fail recipe. I'm cheered just reading about them. ... Calories 232 Calories from Fat 144 % Daily Value* Fat 16g 25%. Try them out! This post contains affiliate links. Most people will consume 1-2 cups of soup per serving. This Wonton Soup vegetarian is a balanced meal, with vegetables, dumplings (Wonton) and fresh herbs. Log Food. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. Calorie breakdown: 15% fat, 65% carbs, 20% protein. Saturated Fat 5g 25%. 400 / 2,300 g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Broth, vegetable dumplings and omit chicken and shrimp values for for Wonton Soup recipe is so quick easy... Nutrition database that were used for the nutrition calculations of this recipe has over 80,000 healthy delicious. Were used for general nutrition advice you 'd need to walk 47 minutes to burn 170 calories 1! 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