Leah's Plate » Recipes » Diets » Gluten-Free » Vanilla Oat Protein Smoothie, Jul 7, 2016 | Breakfast, Gluten-Free, Recipes, Smoothies, Vegan, Vegetarian | 2 comments. Oatmeal Smoothie Bowl – 847 Calories. 1) Vegan Delight Oatmeal Smoothie. Clean eating and healthy for you! Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. .st0 { It is really satisfying and keeps me full for hours. Your daily values may be higher or lower depending on your calorie needs. I had never tried oatmeal in a smoothie before, love it and the kids (age 6&7) do too. Here is the nutritional breakdown for one 2-cup serving of my Strawberry Banana Oatmeal Smoothie. It is thick enough to eat with a spoon (if you have the time), or you can pour it into a glass and take it to go. This smoothie is truly a meal in a jar. cashew milk, eggnog, oatmeal, vanilla protein powder, ground flaxseed and 3 more Beet Smoothie Well Plated beet, oatmeal, plain nonfat Greek yogurt, frozen blueberries and 3 more I hope these recipes inspire you to pursue a healthier life! This recipe per 1 serving provides at least 1g soluble fiber. The oats, almond butter, protein and banana in this smoothie are all wholesome ingredients that keep me fueled until lunchtime. Protein is a great place to start, but I personally don’t find protein to be all that satiating on it’s own, and consider a life without carbs to be a sad life, indeed. Welcome to Leah's Plate! Experts recommend that to maintain good health, no more than 10% of your calories should come from saturated fat, and no more than 20-35% of daily calories should come from total fat. Cacao Kick Smoothie. This smoothie has the same classic comforting taste of its inspiration without the processed sugars and chemicals that lift you and up and then crash you right back down. This Peanut Butter Oatmeal Smoothie is guaranteed to keep full all day with 10 grams of fiber and 28 grams of protein. I have never heard of that type of protein powder before! Best served cold. Oats and oatmeal are available at any supermarket and are cheap to buy. I make it often, so I always keep a stash of frozen berries and frozen bananas in the freezer.. Vegan milk (I use an almond coconut milk blend by Califia found in the refrigerated section at markets); Rolled oats (don’t use instant) I love a good smoothie and lately, I have been loving the addition of oats for some fiber and staying power. A delicious, whole food, plant-based way to drink your protein. Vanilla Oat Protein Smoothie - a #vegan & #glutenfree meal in a jar! A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. As a weight loss bonus, this Peanut Buter Oatmeal Smoothie … 321calories, 4.2g fat, 58.5g carbs, 13.9g protein, 7g fiber Adjust the recipe to your needs. Blueberry Honey Oat Breakfast Cookies (Gluten-Free), Cassava Flour Banana Bread (Vegan, Paleo & Nut-Free), Healthy Smash Cake for Baby (dairy-free, gluten-free & egg-free), Add all ingredients to a high-speed blender. I love this recipe because it’s simple and takes under 5 minutes to make this smoothie. The combination of dates, cinnamon and banana is sweet enough naturally, and the protein … A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. Share on Pinterest. We adore smoothies for breakfast, and this SunButter and Raspberry layered smoothie with oatmeal is a new family favorite. If you’re looking for something filing, that’s another reason to indulge in this breakfast smoothie. Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. This smoothie is also vegan and gluten free. Let soak for 10 minutes. Peanut Butter Oatmeal Smoothie (4 Ingredients!) - Chef Savvy Breakfast Time. It’s protein packed from Greek yogurt and optional protein … My blog focuses on embracing whole foods to nourish our bodies. This is a fantastic way to start your day and fuel your body! Blend all ingredients until it has reached desired thickness (if too thick, add water as required). Find out more About Me and my personal journey to health. Do you … This is the short list of healthy smoothie ingredients you’ll need to make this smoothie. This recipe per 1 serving provides at least 1g soluble fiber. Get your blended coffee or pastry fix with a lot less damage. https://www.thisgalcooks.com/strawberry-banana-oatmeal-protein-smoothie Try one as a pre-workout meal, or as an afternoon snack. I’m so glad you found me!! Superfood smoothie. SAVE, PRINT Protein source: Cottage cheese. This smoothie tastes like a delicious creamy vanilla milkshake! Healthy Oatmeal Smoothies & Protein Shakes Recipe Oatmeal Smoothies that pack a nutritional punch make the perfect healthy breakfast and are a smoothie that will actually keep you full. This smoothie is also a great post-workout meal. Help start your morning with fresh fruit flavors by enjoying our recipe for Fruit Oat Smoothie with your breakfast. Some like it hot! *Percent Daily Values are based on a 2000 calorie diet. #carbsforpresident. Make a smoothie from tomato sauce blended with oatmeal and then heat it for a delicious “cream of tomato” soup without any cream! Jalepeño-Lime Mango Protein Smoothie. Whip up this vegan delight! How does it taste? Thank you!! all recipes, SAVE THIS RECIPE An oatmeal protein shake is good for more than just breakfast. Note: This recipe yields a bit more than 8 cups of smoothie (enough for two active adults). It’s perfect! Blend all ingredients until it has reached desired thickness (if too thick, add water as required). If you’re tired of drinking your smoothies, why not try to eat … Try adding blended oatmeal to your favorite soup instead of milk or cream. Blend until smooth and creamy. The perfect high protein healthy breakfast or filling snack than just happens to be vegan and gluten free. Recipe by Chef #1554311. For a serious … If you have any questions please don't hesitate to email me at Leah@LeahsPlate.com. Cheap. I love the taste of this protein powder and the ingredients are very clean – just the way we like it Definitely give it a try!! xx, Hi! Vanilla Oat Protein Smoothie - a #vegan & #glutenfree meal in a jar! Click To Tweet. There’s a few different ways to prepare and add oats to a smoothie or shake. This recipe also comes in handy to replace any cravings for something sweet and delicious anytime of the day. Ingredients. Reply. No-fuss breakfasts for on-the-go mornings, Yes! This smoothie has it all — antioxidant-rich berries, healthy … I added cinnamon and pink sea salt into the recipe to give it some extra flavor. 2 cups of oatmeal; 4-5 ounces of spinach Add all ingredients to a high-speed blender. So, oats joined the party, turning this smoothie into an oatmeal smoothie and transforming it into the perfect breakfast on a hot summer morning. ... Peanut Butter Banana Protein Smoothie. The rolled oats provide fiber, and the almond milk gives you the protein. A banana bread flavored protein smothie, with peanut butter (or almond butter), oats, almond milk, and chia seeds. https://www.livestrong.com/article/540469-oatmeal-in-a-protein-shake Roasted strawberry protein smoothie. I like to keep a stash of smoothie packets in the freezer of … See nutritionals below. February 18, 2013 at 1:13 pm. Oats are also the base for many protein bars. by happynana (4) Cereal and Protein Smoothie. Get your day off to a great start with a Blueberry and Oatmeal Protein Smoothie. OATMEAL SMOOTHIE RECIPE. Be the first to review this recipe. The other 5 recipes should be in this ballpark, too. Subscribe, Quaker® Oats (quick or old fashioned, uncooked). Oats are a great carbohydrate to consume early in the day and the almond butter is some of the healthiest fat you can eat! Shop the ingredients used for this recipe: Sounds delicious Leah! by DogAndCatDoc (7) Chocolate Protein Smoothie. PEACH OAT SMOOTHIE | MINIMALIST BAKER. Want an oatmeal smoothie that’s packed with fruits, veggies, healthy fat, and plenty of protein? Oatmeal Smoothie Recipe. back to Caramel Apple Smoothie. If you’re in a rush put it in a to-go cup and take it with you. https://boysahoy.com/oatmeal-peanut-butter-protein-shake-stability-ball-workout Enable on Amazon Alexa or Google Home and search for recipes by ingredient, seasons, what's new or popular, or whatever you're looking for. fill: #DD2530; Oatmeal Protein Smoothie. I always wake up very hungry, but don’t always have time to sit down and eat a meal. How’s that for a healthy start to your day? This oatmeal smoothie recipe is a blend of old fashioned oats, cocoa powder, and milk, all mixed together to create a thick and creamy drink. }. Place rolled oats and almond milk in the pitcher of a blender. This fruit and oat smoothie recipe is a satisfying way to enjoy your oats. Berry Cheesecake Overnight Oats From SELF. These … Nutrition (per serving): Calories: 155; … I am a health enthusiast, wife and mama. How To Add Oats To A Smoothie. Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. Blueberry and Oatmeal Protein Smoothies will help curb cravings clear through the morning—and are convenient for those who're on-the-go first thing! This oatmeal yogurt smoothie is something you can make the night before and then put in the refrigerator ’til the next morning. Liz DellaCroce. Although the ingredients for this mixture scream fall, you … I create recipes that are quick and easy to make proving that eating healthy doesn't have to be complicated. The best part is the ingredients are all healthy and nutritious. If you want to use this smoothie as your breakfast, you are a … Delicious, quick, easy breakfast. Most overnight-oats recipes call for Greek yogurt, but … Oats are one of the cheapest sources of calories and protein you will find. 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