I love sweet potatoes and have wanted to try quinoa for a while but I admit it kinda scares me. Thanks! We roast cubed sweet potatoes in a bit of oil and salt ahead of time to toss in salads, frittatas, tacos and, of course, grain bowls like this one. Did you know you can save this recipe and order the ingredients for. In the meantime, rinse quinoa and then add water and quinoa to a small saucepan. These Sweet Potato & Quinoa Bowls are quick, healthy, and delicious. https://www.deliciouseveryday.com/sweet-potato-quinoa-bowls Preheat the oven to 400 degrees Fahrenheit. Bowl food is the best food, and this autumn harvest bowl is perfect this time of year! Spread the mixture on a … Preheat oven to 400°F. The quinoa will take about 15 minutes on the stovetop. Then fluff quinoa with a fork. I’d recommend using an online nutritional calculator like this one. Erin Alderson is a photographer/videographer living in Sacramento, CA. The flavors really work nicely together, and the sweet potatoes are sooooo good!! Packed with tasty and nutritious ingredients, this Quinoa Bowl with Sweet Potato & … Spray with olive oil spray. If I love these Chipotle Sweet Potato & Quinoa Lunch Bowls so much, you really should give them a try. Pop in the oven to roast for 45 minutes or until tender. Once the sweet potato is done, go ahead and peel and mash it up in a bowl. Add vegetables to sheet pan lined with parchment paper, very lightly coat with olive oil spray, … 1 pound sweet potatoes, peeled and cut into 1/4-inch cubes (roughly 1 large sweet potato), Pinches of ground cloves, cinnamon, chili powder, and oregano, 1/4 cup loosely packed flat-leaf parsley, chopped, Mediterranean Chickpea Bowls with Tahini Sauce, Quinoa Bowls with Sweet Potatoes, Black Beans, and Spinach, Slow Cooker Chickpea Curry with Sweet Potatoes and Red Peppers, Moroccan-Spiced Sweet Potato and Chickpea Stew, Pressure Cooker Chipotle Chicken and Rice Bowls, Read more about our affiliate linking policy, Sustenance Stew with Sweet Potatoes and Swiss Chard, Stuffed Delicata Squash with Quinoa and Mushrooms. Simplot Farmhouse Originals ™ Roasted Sweet Potato Mashed Pack Size: 12/2lb SKU: 10071179034537. Bring to a boil, then cover and reduce to simmer for 15 minutes or until liquid is evaporated. A meal … Preheat oven to 425 degrees F. On a large baking sheet, toss together the cubed sweet potatoes, olive oil, salt, pepper and cumin and paprika. Arrange sweet potato mixture on one side of an aluminum foil–lined baking sheet. Pretending that I myself put together and that I will write a pleasing, full of thoughts post. Thank you for all the details on how to make it. Whisk the red wine vinegar, Dijon mustard, dried oregano, dried basil, garlic, 1/2 teaspoon salt (or to taste), and 1/4 teaspoon pepper (or to taste) together in a small bowl… https://www.layersofhappiness.com/spicy-roasted-sweet-potato-quinoa-bowls She shares her recipes on Delicious Everyday, an award-winning vegetarian and vegan food blog. It’s on my to-try list and now that I have a recipe to test it with, I will need to move it up on the list :) Also, I love your photos. All that – and it’s pretty enough for a dinner party! To make the dressing, whisk together the yogurt, lime juice, garlic powder, salt, and pepper. Just checking back into say this recipe IS Great! The warm, slightly sweet flavor is quintessential in our house during the fall. Please do not use our photos without prior written permission. Place the quinoa in a large saucepan with three cups of water. Waow… this was just delicious and so easy to make!So colorful and tasty!Thanks a lot!Isa. It does look very good. While the quinoa cooks, prepare the broccoli and sweet potatoes. Toss to coat. The quinoa (duh), sweet potatoes, kale, and dressing. I was wondering if you have the nutritional information for this recipe and the other recipes that you have? (This will help remove … See full disclosure policy here. To a large bowl add the cauliflower and sweet potato. This sounds so tasty! Spread diced sweet potato on baking sheet. The consistency will be more like a sour cream than a traditional dressing. You can feel free to swap in your favorite veggies, or replace the sauce with your own favorite dressing. 2 Cook the quinoa: While the sweet potatoes are cooking, rinse the quinoa and place in a pot with the water and vegetable broth. This is a really versatile recipe. While quinoa is cooking, prepare the sweet potatoes. Top with the sweet potatoes, a dollop of hummus, and a quarter of the avocado. And they’re packed with flavor from roasted sweet potatoes, fresh veggies, and garlic-yogurt dressing. Sweet-Potato-Quinoa-Breakfast-Bowl; Products used in this recipe. Your email address will not be published. In a small bowl or ramekin, combine the sea salt, black pepper, allspice, turmeric, garlic powder, ginger, and the pinches of cloves, cinnamon, chili powder, and oregano. Next go ahead and make your dressing. While the quinoa cooks, you can prepare the rest of your veggies. Leaving the quinoa a little el dente gives a nice texture to the patties. Your email address will not be published. Not to mention, this quinoa salad bowl … Thank you! These Sweet Potato & Quinoa Bowls are quick, healthy, and delicious. Also, I use "pinches" for some of the spices used in this recipe, but pinches work just as well as 1/8 teaspoon, if you would rather measure. First time commenting? This Chicken with Sweet Potato Bowls and quinoa is good for lunch and dinner. Spread the sweet potatoes on a baking sheet and bake for 20 minutes. Read more about our affiliate linking policy. Toss the cooked quinoa and sweet potato in a large bowl. Spread into a single layer and roast until sweet potatoes are tender and starting to brown, 25 to 30 minutes. The roasted sweet potatoes knock it out of the park!!! Or check out one of these other vegan dressing recipes, and pick your favorite. Chicken Quinoa Bowl from Foodal Mediterranean Plant Protein Power Bowl from The Domestic Dietician Sweet Potato and Quinoa Bowls from The Fitchen Winter Quinoa Salad from Hunger Thirst Play Thai Chicken and Quinoa Casserole from […] Build Your Own Buddha Bowl: A Hearty, Healthy Work Lunch Idea • Foodie Fitness December 11, 2016 […] The Fitchen’s Sweet Potato and Cauliflower Quinoa … It only took me 30 minutes to pull this meal together. © 2020 Delicious Everyday | Hook & Porter Media, 30-Minute Sweet Potato Quinoa Bowls {vegan option}. I haven’t made this recipe yet. This far exceeded my expectations! When the sweet potato cubes are just tender, add the quinoa and the remainder of the stock and give it a quick stir. It’s a breeze. What I love about this blend is that it takes what we often think of as baking spices and uses them into a warm, savory way. And these quinoa bowls deliver just that. This Sweet Potato Broccoli Quinoa Bowl is full of nutritious fiber, lean chicken, topped with a sesame-ginger salad dressing and are gluten-free and dairy-free. This Sweet Potato, Squash and Kale Buddha Bowl is a delicious way to enjoy roasted fall root vegetables – just add some cilantro-tahini dressing and crispy chili-lime chickpeas and you're set! Kashi ® Sweet Potato Quinoa Bowl Our Sweet Potato Quinoa Bowl blends roasted sweet potatoes, black beans and kale atop a bed of red quinoa (consciously sourced from Bolivian Altiplano Mountain farms) and brown rice. This sounds great ! Sweet potatoes pair well with many kinds of flavors from spicy chipotle to this combination, which includes cinnamon, allspice, and cloves, inspired by shawarma recipes. Add the cubed sweet potato and rinsed chickpeas in a bowl and toss with all spices/seasonings until well combined. The only work is roasting up some sweet potatoes and making some quinoa. Prepare quinoa according to package directions. We don’t currently calculate nutritional information on our recipes. Quinoa Bowl with Sweet Potato & Lemony Spinach. Chop the broccoli into florets and chop the sweet potatoes into small 1-inch cubes. This sweet potato chickpea quinoa bowl makes for a simple weeknight dinner. Toss with olive oil, salt, and pepper. Sprinkle on the chili powder, cumin, paprika, garlic powder and salt. The spice blend on the sweet potatoes was perfect with the hummus. The savory tomato and tamari sauce completes the bold flavors perfectly. The warm, slightly sweet flavor is quintessential in our house during the fall. Plus, roasted sweet potatoes can be used in so many ways. Toss to coat. As an Amazon Associate I earn from qualifying purchases. Plus, it’s perfect for meal prep! The avocado adds a nice creamy texture while the hummus brings everything together. She currently runs Grove Haus Studio, focusing on capturing the stories behind food/farms through visual media and recipes. For more easy dinner ideas, check out my One-Pot Creamy Mushroom Pasta or one-pot Thai Green Curry Noodles. It is one of our favorite healthy and easy chicken quinoa bowl recipes in our house! Pretty much anything goes! Then let them roast in the oven for about 15 minutes. I promise it won't take more than 45 minutes this weekend, and you'll be so happy to have a bunch of … And yet – it looks fancy enough to serve to guests. Simplot Good Grains™ Red Quinoa Pack Size: 6/2.5lb SKU: 10071179038009. And they're packed with flavor from roasted sweet potatoes, fresh veggies, and garlic-yogurt dressing. I added quinoa and avocado, and I also cubed the sweet potato Before baking so it would cook faster. The bowl starts off with a base of fluffy, gluten-free quinoa and massaged kale. It’s creamy and filling and a one-pot meal perfect for busy weeknights. Hello! How to make a quinoa bowl: There are a few components to this quinoa bowl recipe. I am relaxing on the couch while looking at these delightful photos of the meal that we have from last week. 1 Roast the sweet potatoes: Preheat oven to 400˚F. Course Dinner, lunch, Main Course, Salad Bring to a boil, cover, simmer, and cook for about 15 minutes, until nearly all the water is absorbed. Your comment may need to be approved before it will appear on the site. Hi, Jamie! Meanwhile, rinse quinoa under cold water and then drain well. Bon appétit! Sweet Potato Quinoa and Haloumi Bowl. Arrange sweet potato in a single layer on the tray. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Add to a baking sheet … In my house, roasting sweet potatoes is one of the first criteria for celebrating the fall season. Divide the quinoa between serving dishes, and top each one with roasted sweet potatoes, corn, and kidney beans. Lovely veggie recipe – loaded with flavor :). Plus, roasted sweet potatoes can be used in so many ways. Store the sauce in a mason jar or divide it into individual … The dressing worked so well with all the flavours. In a bowl, combine the mashed sweet potato, cooked quinoa… About two and a half years ago, I shared a recipe on the blog for a butternut squash grain bowl that is one of my all-time favorite vegetarian recipes. Nicole is a 25+ year vegetarian, and author of a vegan cookbook. Sprinkle the spices over the sweet potatoes and toss until they are well coated. But this harvest bowl recipe? I was just looking for a bowl recipe based on what I had at home, and this was delicious!! Drizzle the olive oil over top. Be sure to rinse the quinoa in a strainer before cooking to help eliminate that unwanted taste in your mouth! In my house, roasting sweet potatoes is one of the first criteria for celebrating the fall season. Incredibly delicious and immensely satisfying, this protein-packed Vegan Buddha Bowl with Sweet Potatoes and Quinoa is easy to throw together, perfect for meal prep, and ready in 30 minutes or less! Transfer the sweet potatoes into the oven and roast for … I struggle to get my whites to look that white but yours turned out gorgeous. If you want to prepare a vegan quinoa bowl, you can substitute a dairy-free sour cream for the Greek yogurt. This sweet potato quinoa bowl is a nourishing vegetarian recipe made with wholesome ingredients. Print Recipe. Step 2. This sweet potato quinoa power bowl is packed with roasted sweet potatoes, quinoa, fresh arugula, chickpeas and topped with perfectly, creamy Happy Egg Organic Free Range Eggs. Please try again later. Drizzle dressing over each quinoa bowl, and top with cilantro. Meanwhile, prep the dressing. I was skeptical about serving this as a complete dinner for my meat-loving family and was very surprised at how delicious and filling it was. Thanks for waiting. Thanks for the healthy meal! Allow to cool. This post may contain affiliate links. Once coated, evenly distribute the sweet potatoes on the baking sheet. Erin can also be found sharing fresh, vegetarian recipes on her site, Naturally Ella. Sprinkle with fresh parsley before serving. If you do make this Quinoa Bowl with Sweet Potato & Lemony Spinach, or any of my other quinoa recipes, please come back and leave me a comment to let me know what you thought of it – I love to hear from you! Gain access to … Sprinkle the cilantro over the top, and finish it with a big dollop of the garlic-yogurt dressing. Please review the Comment Policy. Sweet Potato Quinoa Breakfast Bowl… Required fields are marked *. 3 Assemble the bowls: Divide the quinoa into four bowls. Step 3. Repeat twice; drain well. Remove from heat and let the quinoa rest for 10 minutes. Put the quinoa in a bowl and cover with water; drain. … Place the sweet potatoes on a rimmed baking sheet and toss with the olive oil. Toss the veggies in olive oil, salt, and … You’ll know they are done when they’re just a bit soft and tender. Remove from the oven and set aside. Top with corn, red kidney beans, and sweet potatoes. The first thing to do is preheat the oven, and get your quinoa cooking. The black beans and quinoa add a … There’s minimal prep but loads of flavor. When quinoa and potatoes are both done cooking, assemble the quinoa bowlss. Step 2 Combine sweet potatoes, 1 1/2 teaspoons oil, 1/2 teaspoon chili powder, 1/8 teaspoon salt, and 1/4 teaspoon black pepper in a bowl; toss. … These Sweet Potato and Black Bean Quinoa Bowls are primarily made up of those three main ingredients and then seasoned with some southwest spices. For this bowl, I like to use quinoa because it’s higher in protein, but you could easily swap out the quinoa for bulgur or rice. How to meal prep Sweet Potato Buddha Bowls Divide the quinoa, roasted sweet potatoes, and black beans into meal prep containers. Save my name, email, and website in this browser for the next time I comment. Once your quinoa and sweet potatoes are done cooking, it’s a simple matter of assembling your quinoa bowls. We love roasted sweet potatoes, especially in grain bowls like this one! It is pack with nutritious ingredients! Preheat oven to 190 degrees Celsius. Simply whisk together some plain Greek yogurt with a bit of garlic powder, lime juice, salt, and pepper. When it is done, drain and set aside. Roast in the oven for 15 minutes, or until tender and slightly caramelized. If you want to spice up your quinoa bowl, feel free to add a bit of chili powder or cayenne pepper to the sweet potatoes! Next, you’re have to cook the quinoa per the packet instructions. I eat almost every grain bowl with a dollop of hummus. Instant Pot Spaghetti Squash {gluten-free, vegan} ». All photos and content are copyright protected. Simply dice up some sweet potatoes and toss them with a bit of olive oil, salt, and pepper. One of the many reasons why I like bowls like this (and my vegan burrito bowl and my Mediterranean quinoa bowl) is because they’re quick and generally filled with healthy ingredients.This bowl in particular is topped with all of the best foods like sweet potato… This was so tasty. Line a baking tray with baking paper. With a little bit of multi-tasking, it doesn’t take very … Pull up a chair! Quinoa can have an unpleasant, bitter flavor. Have these ingredients delivered or schedule pickup SAME DAY! About Nicole, About Us | Work with Me | Privacy & Disclosure Policy. Simplot Simple Goodness™ Fruit Golden Delicious Sliced Apples with Sugar Pack Size: 1/30lb SKU: 10071179199014. https://itsnotcomplicatedrecipes.com/sweet-potato-and-quinoa-salad Set aside. Divide quinoa between serving bowls. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. It adds protein and helps keep the quinoa in place while trying to take a bite! Our Favorite Videos Get Recipe » HOW I LIKE TO ROAST SWEET POTATOES We roast cubed sweet potatoes in a bit of oil and salt ahead of time to toss in salads, frittatas, tacos and, of course, grain bowls like t… Sorry, our subscription service is unavailable. As a busy working Mom, I’m a sucker for one-bowl meals that can I throw together quickly. Combine with quinoa, and top with avocado for a quick, one-bowl vegetarian meal. Four bowls dice up some sweet potatoes into the oven for about 15 minutes rinsed chickpeas a... Simplot Simple Goodness™ Fruit Golden delicious Sliced Apples with Sugar Pack Size: 12/2lb SKU: 10071179199014 rimmed sheet. And yet – it looks fancy enough to serve to guests, corn, finish! ’ m a sucker for one-bowl meals that can I throw together quickly and massaged kale like one... 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