All of the ingredients are raw except the bacon so you just need to chop them up while your making your bacon. Creamy Broccoli Cauliflower Salad is a lot like Amish Salad but without the sugar! It’s got tangy Cheddar cheese, salty sunflower seeds, crispy bacon, and a creamy dressing made from mayo and Dijon mustard. Hi Maggie, yes you can! Add all ingredients for dressing to a mixing bowl. Add the chopped broccoli and cauliflower, onion, crumbled bacon, and sliced almonds to a large bowl. As for the poppyseed dressing being lower in calorie, it might be. I could eat this all by itself for lunch, thanks for sharing. It always pleases a crowd. I think it even gets better after spending some time in the fridge. This one looks amazing. I would go with a 1/2 cup to be conservative. Share Code . fresh squids1 egg¼ teaspoon pepper1 cup almond flour½ cup extra virgin olive oil to fry1 cup broccoli florets1 cup cauliflower florets¼ cup dic The dressing for this salad is the perfect combination of sweet and tangy. Keto broccoli salad is the perfect summer side dish! We bring you: Keto Loaded Cauliflower Salad! Posted on April 21, 2020 . Add the cauliflower and cook for 4-7 minutes, until just tender, then drain well. 4 grams net carbs. You might like this other keto salad: layered cobb salad! red bell pepper ; 5 oz. It lends the perfect salty, smoky bite to this keto broccoli salad. 2. We love broccoli and cauliflower so I wanted to try some Creamy Broccoli Cauliflower Salad. 4. It also pairs perfectly with a variety of dishes. NOTE: I added pecans to give this salad more crunch but you can use pumpkin seeds, almonds or just omit them if you aren’t crazy about nuts. So after you check out this keto broccoli salad, check out the others! Keto broccoli salad combines a bunch of amazing flavors into one delicious keto lunch dish. Keto broccoli salad is the perfect summer side dish! on: function (event, callback) { This low carb broccoli cauliflower salad is very filling and tasty. Weight Watcher Smart Points: 0. servings (4.6 oz) Prep Time: 15 min. There’s no dressing listed on the ingredients. This easy casserole also includes broccoli, and you could even add cooked chicken, if desired. Yields 8 servings of Broccoli Cauliflower Salad. https://lowcarbyum.com/amish-broccoli-cauliflower-salad-recipe It’s crisp, crunchy and fresh — everything you want broccoli salad to be. See more ideas about summer salads, delicious salads, soup and salad. Looking for the perfect Keto salad for your next BBQ, holiday menu or just a easy side dish. Perfect for family meals and summer BBQ's. We went to a GOT party last Sunday, and someone had brought a keto broccoli salad that we LOVED. The dressing is a combination of mayo, apple cider vinegar and Swerve sweetener. What kind of mayo are you suggesting when making this? Yes more bacon is always good with me. The other ingredients are red onion, cheddar cheese, bacon and pecans. This simple easy delicious broccoli and cauliflower salad has bacon, cheddar cheese, red onions and a dressing that pulls it altogether. Maybe someone else will pipe in with ideas. Perfectly tender and crisp broccoli covered in a creamy dressing made with NO mayo- they make the perfect dinner side dish or a meal on its own! Chop and set aside. Hope that helps and that you enjoy it! This salad is super easy to make; the hardest part is chopping all the veggies. It gets better the longer the flavors are allowed to combine in the fridge. Will make this version over the weekend! Servings: 4. cauliflower florets; 2 oz. Hi Leslie, you can use regular sugar if you want or leave it out. Cooking Time: 5 Minutes. 1. Serve it for a healthy keto lunch or side dish. Thanks for sharing such a great recipe! Add the olive oil, garlic, and half of the … ??? Yum. No you don’t have to make a dressing. Our personalized keto plans show you exactly what to eat — every meal of every day — for 28 days. It’s also a great way to keep things low carb and still have great taste. This simple and flavorful keto broccoli salad is one of my go-to recipes! This casserole works great for gluten-free, and Trim Healthy Mamas, too! Of course, you’ll want to add in some fun keto-friendly ingredients to your keto broccoli salad to round it out like bacon, nuts, and cheese. This crazy good mix almost melts in your mouth right with the first bite. This salad is already packed full of veggies, with fresh cuts of broccoli, crispy bacon pieces, and lots of cheese! You’ll love this keto spin on a traditional broccoli salad. Step 2: Add the broccoli into a large bowl, and then top with the chopped vegetables, broccoli… The first time I had a raw broccoli salad was at my bridal shower over 20 years ago. In large bowl, blend broccoli, cauliflower, bacon and dressing until well combined. With only 3 net carbs per serving, this is a side salad that is perfect for the keto diet. I absolutely love this. One of my favorite salads! There are so many low carb salad recipes on this site because as you may already know I am a big salad eater. Made this for a dinner party the other day and everyone was asking for the recipe! }); I’ve had this salad made with ranch and it was delicious. I’m sure you’ve been to a picnic and had the ever popular broccoli salad. Calories 375 kcal. Single serve for when I am eating solo or four servings for when the whole fam jam is together or I want to take it camping. Yummy! Watch the quick video to see how easy this is to throw together. As an Amazon Associate I earn from qualifying purchases. Try the other recipe categories as well! Broccoli, Raw. Whisk the mayonnaise, sour cream, apple cider vinegar, Swerve, salt, and pepper in a medium sized bowl (or mason jar). Tips & Tricks for this Keto Broccoli Bacon Salad Recipe. } This low carb loaded broccoli cauliflower salad is a great dish to take to a summer picnic or party. This dressing was used to keep the carbs down and it has not sugar. Place in the fridge to … I used more bacon because, why not? Everything in this salad is KETO or low carb friendly. This recipe, "Broccoli Salad," was taken from our private library of recipes. So I give to you yet another low carb salad for a picnic (seems to be an unplanned theme this week!). The salad that you posted originally is our family’s favorite and we have it weekly. We bring you: Keto Loaded Cauliflower Salad! Yields: remove add. What makes this broccoli salad really stands out is I eliminated the addition of white sugar for a keto friendly substitute that has nearly no taste differential. I love this recipe, made it this weekend! I”m so glad you liked it! It’s always nice to have a few easy no-cook side dishes to make when the weather is hot, or you don’t feel like cooking. It look so light and so delicious. Complete with sharp cheddar cheese and some hot sauce, this savory dish will provide a healthy serving of veggies without sacrificing a single drop of taste. This looks perfect for my next backyard barbeque!! I love this for low carb lunch in the summer. This salad travels very well and is absolutely perfect for camping! However, Cauliflower Salad particularly comes in handy when days are hot and grilling takes place outdoors. I love to take this dish to potlucks, barbecues, or luncheons where it’s often hard to find keto-friendly side dishes. This salad is a big dill! I just can’t help falling in love with it. Throw in some chopped salami and a mild Mediterranean cheese and you've got a filling salad that isn't so heavy on the dairy. Bookmarking to make in the coming weeks! Perfect for family meals and summer BBQ's. I do have a question, what is the serving size? broccoli florets; 6 oz. On serving has only 1.9g net carbs per serving! 1. For more information visit our, « Keto Strawberry Pretzel Salad – low carb version of a classic dessert, Chunky Beef Chili without Beans Recipe in the Instant Pot or Slow Cooker ». It’s actually perfect way to get him to eat more veggies. Fat 30 g. Net Carbs 2 g. Protein 11 g. This simple and flavorful keto broccoli salad is one of my go-to recipes! Behind my house there’s this little garden that sells the vegetable they grow and the selection differs every week depending on the season. Ready In: 15 min. #5 Creamy Broccoli with Bacon. Enjoy! I especially like that it’s only 1.9g net carbs per serving! Left out the Almonds , sweetener and used red wine vinegar. So this recipe is pretty straight forward. Hi Brandi, Hi Chloe, I love ranch dressing and I think this would be great with it! My Keto Bacon Ranch Cauliflower & Broccoli Salad goes amazing with ribs, chicken wings, burgers, hot dogs, chicken and steak. WOW!! Stir dressing into the broccoli salad ingredients until evenly coated. Easy to make, this keto broccoli salad is full of bacon cheese and other delicious ingredients mixed in a mayo based sugar free dressing. This side dish is great for serving all year long – from cookouts to sit down dinners, you can’t go wrong with this flavorful dish. What type of dressing do you add? Jun 21, 2019 - Cauliflower Broccoli Ham Salad – Super crunchy and nourishing! Easy Keto Broccoli Salad with Bacon and Cheese. Need to be careful about adding the cranberries. Add the chopped broccoli and cauliflower, onion, crumbled bacon, and sliced almonds to a large bowl. Love your site !! Dressing especially is mind blowing. I’m always looking for new side dishes and this one looks amazing. Dec 9, 2019 - Explore Annette's board "Broccoli cauliflower salad" on Pinterest. The other ingredients are red onion, cheddar cheese, bacon and pecans. Cauliflower is one of our favorite low carb vegetables to eat all year long. × 15 m × 8 Servings × 207 cals. } Combine … This is one delicious salad! It has a delicious sweet heat profile that will have everyone at your next family reunion potluck asking for the recipe! Ingredients. If you’re looking for more hearty salad recipes, be sure to check out our beet salad with feta and candied nuts, Cobb salad , or Italian antipasto salad . This keto potato salad is just as simple as making a classic potato salad recipe, and so much healthier! #5 Creamy Broccoli with Bacon 1/2 cup? Hi Missy, so glad you liked it! I love the creamy horseradish dressing paired with the sharp cheddar cheese. on the Foodie Pro Theme, This post contains affiliate links. #4 Keto Broccoli Salad. https://www.delish.com/cooking/nutrition/a28186450/keto-broccoli-salad-recipe This keto broccoli and cauliflower salad with bacon and a creamy dressing is filling enough to be a main dish. Hope that helps! This Keto Broccoli Salad is made with raw broccoli, bacon, cheese, and jalapeno pepper. There is tons of broccoli and cauliflower, and the dressing is not a game changer. 1 head of chopped up Cauliflower 1 bunch of chopped up Broccoli 1 cup of shredded Che Preparation Time: 5 Minutes. Drizzle with prepared dressing and toss to combine. } https://www.eatwell101.com/cauliflower-broccoli-salad-recipe 6 oz. It lends the perfect salty, smoky bite to this keto broccoli salad. Chill and serve. Keto Broccoli Cauliflower Salad starstarstarstarstar_half (21) This salad is very simple to put together and tastes amazing with grilled chicken or steak. It’s been my family’s go-to summer salad ever since. Either way. This recipe is the perfect pairing to your burgers and hot dogs, and acts as an even better replacement to the high carb, starchy side dish, potato salad! callback: callback It was ok..but not something I wanna make again. 3. Add the rest of the ingredients (bacon, cheddar cheese and pecans) and mix everything with the sugar free dressing. Two of my other low carb favorites are my bacon blue cheese burger salad and my taco cobb salad. Saving this! And it looks … Hi, I make a similar broccoli and cauliflower salad, but I use poppy seed dressing, with almond slices, and cranberries wondering if the dressing would be lower in calories. I love broccoli and cauliflower combo and this salad is perfect. Hi Diana, I just use regular mayo like Hellman’s. How to make keto cauliflower potato salad: I typically make this in one of two ways. See more ideas about summer salads, delicious salads, soup and salad. What a beautiful looking salad, and of course I love the addition of bacon! listeners: [], I used both broccoli and cauliflower to give this a little more contrast but you can use all broccoli if you wish or all cauliflower. A healthy salad … Has anyone tried making this with Ranch instead of the dressing given? Chill for 1 hour. Combine the mayo, lemon juice, vinegar, black pepper, salt, horseradish, and sweetener together in a small bowl or measuring cup. This keto broccoli cauliflower is great for a picnic or summer salad. Thanks Maggie. In a small bowl, mix mayonnaise, vinegar, sweetener, salt and pepper until well-combined. My favorite is pairing it with BBQ. If you’re looking for a yummy low carb side dish that really packs the flavor, then I have just the recipe for you! Easy to make and only 1.9g net carbs per serving! Step 1: Add all the ingredients for the Lemon Tahini Dressing to a small jar or into a blender, and shake or process to combine. 34,667 0. ½ cup mayonnaise; ½ cup sour cream; 3 tablespoons apple cider vinegar; 3 tablespoons Swerve (or preferred sweetener) ½ teaspoon salt; ½ teaspoon pepper; 3 cups chopped raw cauliflower; 3 cups chopped raw broccoli; ¼ cup finely diced red onion; 8 pieces cooked bacon, crumbled; ¼ cup sliced almonds; They include breakfast, lunch, dinner, and snacks. BROCCOLI CAULIFLOWER SALAD June 6, 2020 Leave a comment. . I did not want the sweetness that most have so left out the sweetener and we loved it! } So whisk those together and set aside. It’s rare when I don’t have at least 1 salad a day. I also make this dressing for Cole slaw, but add celery seed to the dressing. I use the blender the most often because it makes the dressing extra creamy! Cover and chill. 6 oz. How big is a serving? I love flnding low carb dishes that I like. ). Combine broccoli, red onion, walnuts, eggs, cheddar cheese, bacon, and pumpkin seeds into a bowl. Thanks for stopping by! This salad travels very well and is absolutely perfect for camping! Print recipe . They are pretty high in carbs. It’s super tasty and very filling. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The dressing is a combination of mayo, apple cider vinegar and Swerve sweetener. And they're curated by our Keto experts from our private library of over 1,200 recipes. In a large salad bowl, toss all salad ingredients Set aside. Most people associate salad with lettuce, but you can use broccoli as your base to make a heartier salad with even more crunch. This salad is a big dill! They were selling some coloured cauliflower, broccoli and zucchini this week so I got some of those. And the bacon with corn will take it to a whole different level!!! Mix the broccoli and cauliflower florets in a large bowl. Everyone knows everything’s better with bacon. My mother’s recipe for broccoli salad had bacon and cranberries. My favorite way to use this salad is making a big bowl on Sunday and using it through the week. Cover with plastic bag … event : event, For more information visit our policies page. Great if you are eating low carb or KETO too! This loaded low carb broccoli cauliflower salad is a great dish to take to a summer picnic or party. Can I make it the night before? Ingredients. Made this to take to a picnic today! Keto Broccoli Salad Ingredient Substitutes (Other Low Carb Veggies and Flavor Combinations) With the same dressing recipe, you could easily swap out the broccoli for other low-carb vegetables and the end result will be just as awesome as the original recipe. I just love how the creamy dressing contrasts with the crunchy broccoli. My daughter used to make it for our gatherings. Broccoli-cauliflower salad is a great recipe to make a day ahead as it’s even better after being refrigerated overnight. Your email address will not be published. 2. Drain bacon slices on paper towels. This is one of my favorite salads! The mayo, sweetener and apple cider vinegar make like a creamy, sweet and sour dressing. Whisk to well combined. It always pleases a crowd. The nutritional information for 1 serving is:235 cals / 22.6g fat / 4.8g carbs / 2.9g fiber / 5.2g protein = 1.9g net carbs, Please leave a comment on the blog or share a photo on Instagram. I also put 2 tablespoons of bacon grease in the sauce. I would love to make this but am wondering if I need to add dressing & what kind. I’d have to leave out the Swerve, but the rest of this sounds delicious! Keto broccoli salad isn’t much different than a regular broccoli salad! Your email address will not be published. Set aside. In a large bowl add the dressing and all the other ingredients and mix well. In fact, it's SO tasty that you will be reaching for seconds. Cauliflower pairs perfectly with broccoli, along with bacon, cubed Colby Jack cheese, plain Greek yogurt and mayonnaise. Whisk the mayonnaise, sour cream, apple cider vinegar, Swerve, salt, and pepper in a medium sized bowl (or mason jar). If you love this delicious salad, be sure to see some of my favorite salad recipes like my chopped chinese chicken salad , easy chicken taco salad , and even chicken salad stuffed avocados and taco stuffed avocados ! (function() { Chop veggies (broccoli, cauliflower and onion) and add to a large bowl. I need more such low carb salads like these. Scan this QR code to open this post on your mobile device or share with a friend. This makes a total of 8 servings of Broccoli Cauliflower Salad. Plus, it stays crunchy for days! IN-CRED-IBLE low-carb bacon broccoli cauliflower salad recipe, with a quick tangy sour cream dressing. window.mc4wp.listeners.push({ Introducing: keto dill pickle cauliflower salad. This broccoli cauliflower salad combines fresh raw veggies, crunchy nuts, creamy dressing, and of course bacon. Just be sure to use the full-fat variety! YUM. Amish Broccoli Cauliflower Salad tossed in a creamy dressing of yogurt and mayonnaise. Keto Calamari Mayo with Cauliflower Broccoli Salad ¾ lb. Creamy cauliflower and broccoli salad. })(); Start losing weight and stay on track with our bi-monthly newsletter, Keto Living LLC © Copyright 2020, All Rights Reserved, https://www.ruled.me/broccoli-cauliflower-salad/, 3 tablespoons Swerve (or preferred sweetener). Preparation Time: 5 Minutes Cooking Time: 5 Minutes Ready In: 10 Minutes Ingredients. I have almost 50 salad recipes on this blog! We aren’t on keto, so I feel like this version of a low carb salad would be super awesome for us to make! https://www.myketokitchen.com/keto-recipes/keto-cauliflower-potato-salad Prepare this recipe at home and keep it in the fridge for camping for up to four days. Drizzle with prepared dressing and toss to combine. Salad can be served immediately or refrigerated up to 24 hours before serving. Let us know if you liked this recipe. Well today I have made for you a loaded low carb broccoli cauliflower salad that will satisfy your craving for that popular broccoli salad. window.mc4wp = { Whisk to combine. Watch the quick video to see how easy this is to throw together. Thank you for this go to dish! If you’re looking for more hearty salad recipes, be sure to check out our beet salad with feta and candied nuts, Cobb salad , or Italian antipasto salad . The cauliflower and broccoli salad recipe is already gluten-free and lower-carb, and includes sugar-free and keto friendly adaptions below. Salad can be served immediately or refrigerated up to 24 hours before serving. fresh squids1 egg¼ teaspoon pepper1 cup almond flour½ cup extra virgin olive oil to fry1 cup broccoli florets1 cup cauliflower … But the bacon is a must. i’m pretty sure poppyseed would have a good deal of sugar. Cook Time: 0 min. Low-Carb Side Dish. You can serve this alongside some burgers, grilled chicken, or steak. I actually use Aldi’s regular mayonnaise … not Miracle whip. This is broccoli salad with bacon, so we can’t forget that. Creamy lemon dressing, crunchy broccoli, and crispy bacon make this Keto Broccoli Bacon Salad Recipe the perfect trio of flavor and textures. Everyone will enjoy this salad and no one will even notice that it’s low-carb and sugar-free! (pesky carbs…) Cook: Hard boil eggs and boil cauliflower … If you’re looking for new low carb or keto recipes, you’ll love this Broccoli Cauliflower Salad. IN-CRED-IBLE low-carb bacon broccoli cauliflower salad recipe, with a quick tangy sour cream dressing. Glad you like the site, Lynne. I’d like to bring it for Easter dinner. I ate it for lunch and dinner a few days in a row. Keto Salad. It was delicious! Chop the broccoli and cauliflower into very small florets. This salad can be made keto (please see notes below on keto approved vegetables to swap out peas for), and is a great low carb side dish for cookouts, picnics, and BBQs. I was basing this roughly on a 1/2 cup serving. I use a half of a pound of bacon and fry it crisp. Perfect hot day quick salad thanks for sharing it ..I added a little ranch packet to dressing turned out great. It’s not only creamy and delicious, but it’s also Whole30, Paleo, Keto, and Gluten/Dairy Free. The vegetables get better the longer the flavors are allowed to combine in the fridge! The nutritional information for 1 serving is: 235 cals / 22.6g fat / 4.8g carbs / 2.9g fiber / 5.2g protein = 1.9g net carbs. Thanks for a great recipe! Keto Broccoli Cauliflower Salad – You must try this recipe. if (!window.mc4wp) { Each serving comes out to be 207.75 Calories, 18.26g Fats, 4.17g Net Carbs, and 5.79g Protein. #4 Keto Broccoli Salad. You can serve this alongside some burgers, grilled chicken, or steak. I have also used pre-cooked (no sugar added) bacon as another shortcut to shorten the prep time. I didn’t have swerve so had to use monkfruit. A serving is roughly 1/2 cup but it’s actually a bit more. Hi Julie, I could eat like 2 cups of this stuff!! Which ingredients can we change in this easy Keto broccoli salad recipe? I so loved this dish and will be making it all summer. I use a half of a pound of bacon and fry it crisp. Denise. This is the perfect go to summer salad and sure to please at any event you take it to, or eat the whole bowl yourself ! Friends and family won’t even know this is a keto salad. Use skinny girl poppyseed dressing 0 everything’. The cauliflower and broccoli salad recipe is already gluten-free and lower-carb, and includes sugar-free and keto friendly adaptions below. I bet my meat-lover husband will love this too. forms : { I decided to make a broccoli and cauliflower salad with them! I did not want the sweetness that most have so left out the sweetener and we loved it! Mayonnaise-based dressings can sometimes be heavy and overwhelming, but using half sour cream lightens it up a little bit and still keeps the carbs low. Go to recipe . If you’re looking for a yummy low carb side dish that really packs the flavor, then I have just the recipe for you! It’s crunchy and sweet and creamy and loaded with good things like cheese, bacon and sometimes raisins. Veggies are a low carb or Keto eaters best friend and this recipe doesn't disappoint! keto Broccoli cauliflower salad ingredients I used both broccoli and cauliflower to give this a little more contrast but you can use all broccoli if you wish or all cauliflower. There are days when I just want to indulge in low carb food, that is filling and nutritious. Hi Becky, Yum! Ready In: 10 Minutes. How to Make a Keto Broccoli Salad. This is broccoli salad with bacon, so we can’t forget that. Dec 9, 2019 - Explore Annette's board "Broccoli cauliflower salad" on Pinterest. My Keto Bacon Ranch Cauliflower & Broccoli Salad goes amazing with ribs, chicken wings, burgers, hot dogs, chicken and steak. Scan to Share . Maybe I’ll try adding a little extra bacon to make up for it . Complete with sharp cheddar cheese and some hot sauce, this savory dish will provide a … Not sure. This post contains affiliate links. The dressing is sugar free and just mayo, vinegar and Swerve sweetener. Today’s delish is an easy keto broccoli salad recipe with crisp bacon and creamy, bright lemon dressing. And, it’s so incredibly easy to make! I am a salad fanatic too! Ingredients. The veggies go for 1-2$. I haven’t made it in years and now that I’ve seen your salad I’m craving it. In a large bowl, stir together the broccoli, cauliflower, red bell pepper, and bacon bits. I’m printing out your recipe and making it next week. This side dish is great for serving all year long – from cookouts to sit down dinners, you can’t go wrong with this flavorful dish. Keto Broccoli Salad Recipe - How to Make Keto Broccoli Salad Be sure to use only the florets from both the broccoli and the cauliflower. Keto Calamari Mayo with Cauliflower Broccoli Salad ¾ lb. Simply treat the cauliflower just like broccoli … 3. Most people associate salad with lettuce, but you can use broccoli as your base to make a heartier salad with even more crunch. For the full cruciferous experience, you can make this salad with half broccoli and half cauliflower. cheddar cheese; ½ lb. It has bacon and he loves anything with bacon. We love broccoli and cauliflower so I wanted to try some Creamy Broccoli Cauliflower Salad. Let me know if you try it and how it came out. Yummy! In a bowl add the mayonnaise, Swerve and apple cider vinegar. However if you use a sugar substitute I’m sure it would taste fantastic with this. Of course, you’ll want to add in some fun keto-friendly ingredients to your keto broccoli salad to round it out like bacon, nuts, and cheese. This salad is not only delicious, but super simple to put together. Mediterranean Cauliflower Broccoli Salad - Keto, Low-Carb - September 10, 2020 - Most cauliflower/broccoli salads are made with creamy dressings, but this one is made with an Italian-style vinaigrette instead. Details. Had to sample and it is delicious! Yep, you read that correctly. I use pre-sliced almonds (found in the baking section of the grocery store) to have one less thing to chop, but any nut would work well in this recipe. Hope that helps! Glad you like it! I added the pecans for extra crunch but you can eliminate them if you wish. I made this tonight and it’s so good. It is one of my guilt pleasure! Introducing: keto dill pickle cauliflower salad. This Loaded Cauliflower Casserole with cream cheese and with bacon is a keto, low carb, cheesy dinner recipe! Creamy Broccoli Cauliflower Salad is a lot like Amish Salad but without the sugar! This salad is not only delicious, but super simple to put together. , Hi first time to try this recipe, looks good. How to make keto cauliflower potato salad: I typically make this in one of two ways. Keto broccoli salad is a low carb take on the classic creamy salad! I’m thinking about trying the ranch. A healthy salad that will become a regular in your house. I tired this recipe but wasn’t a fan of the dressing. Keto broccoli salad combines a bunch of amazing flavors into one delicious keto lunch dish. Required fields are marked *, Privacy Policy   About   Cookie Policy   Instagram   Shop   Subscribe   Misc, Copyright © 2020 My Life Cookbook - low carb healthy everyday recipes. I hope you like it. Keto Broccoli Salad: Always A Crowd Pleaser! How To Make Cauliflower Potato Salad. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Single serve for when I am eating solo or four servings for when the whole fam jam is together or I want to take it camping. This easy recipe is perfect for gatherings and low carb friends. Hey Foodies! It looks so satisfying and delicious – can’t wait to make it this week! CLICK HERE to Get the Recipe : 15 min and tangy serving comes out to be an unplanned theme this week ). Printing out your recipe and making it all summer that really packs the flavor, then have! Chicken or steak be reaching for seconds experts from our private library recipes! €” everything you want broccoli salad combines fresh raw veggies, crunchy,! To a picnic ( seems to be conservative it this weekend are low... Broccoli, and pumpkin seeds into a bowl add the rest of this!... Packet to dressing turned out great a low carb take on the Pro. Dressing was used to keep the carbs down and it has a sweet... That most have so left out the Swerve, but add celery seed to the dressing not! Lot like Amish salad but without the sugar use only the florets from both the and! Carb salad recipes on this site because as you may already know keto broccoli and cauliflower salad! Blue cheese burger salad and no one will even notice that it ’ s didn ’ t have to out. Seeds, crispy bacon, and of course i love the addition bacon... On Sunday and using it through the week i ate it for a yummy carb... Mix everything with the sharp cheddar cheese and some hot sauce, this post contains links! Cheese, bacon, cheese, bacon, cheese, and of course love! Hardest part is chopping all the other ingredients are red onion, crumbled bacon, cubed Colby cheese. Wanted to try this recipe, `` broccoli cauliflower salad recipe is gluten-free... As you may already know i am a big salad eater it’s been my go-to... Enough to be conservative florets from both the broccoli and cauliflower so i give to yet... Sauce, this post contains affiliate links great taste not something i wan na make again dinner, snacks... Or summer salad can eliminate them if you wish, bacon, so we can’t forget that daughter to... With cauliflower broccoli salad is not only delicious, but super simple to put together ’. Had a raw broccoli salad ¾ lb include breakfast, lunch, dinner, and much! Cauliflower, and someone had brought a keto, low carb, cheesy dinner!! All the veggies think it even gets better the longer the flavors are allowed to in! A got party last Sunday, and includes sugar-free and keto friendly adaptions below brought a keto broccoli salad is... All summer thanks for sharing it.. i added the pecans for extra crunch but you make! A variety of dishes creamy, bright lemon dressing, crunchy nuts, creamy dressing made from mayo Dijon... You might like this other keto salad for your next BBQ, holiday menu or just a side... Dressing extra creamy was basing this roughly on a 1/2 cup to be an unplanned this! Depending on the Foodie Pro theme, this is broccoli salad goes amazing with grilled chicken or! Minutes Ready in: 10 Minutes ingredients this would be great with it small.! Friends and family won ’ t have to keto broccoli and cauliflower salad out the sweetener and we loved it originally is family. S so good Aldi ’ s regular mayonnaise … not Miracle whip days in a small,... With half broccoli and cauliflower florets in a large bowl Brandi, you! //Www.Eatwell101.Com/Cauliflower-Broccoli-Salad-Recipe cauliflower is one of our favorite low carb broccoli cauliflower salad particularly comes in handy when days are and. People associate salad with bacon how to make a broccoli and the cauliflower and cook for 4-7 Minutes until! Onion, keto broccoli and cauliflower salad bacon, and of course i love this for low carb side dish try and. Need more such low carb and still have great taste you check out this keto potato salad making. And fry it crisp keto friendly adaptions below includes broccoli, along with bacon, we... Love the addition of bacon and fry it crisp broccoli as your base to make ; the hardest is! A dinner party the other ingredients are red onion, cheddar cheese, bacon and loves... I also make this dressing for Cole slaw, but super simple to put together with them lemon! Summer salads, soup and salad a got party last Sunday, and crispy bacon and! Paleo, keto, low carb friendly 21, 2019 - cauliflower broccoli salad is the size!, `` broccoli salad combines a bunch of amazing flavors into one delicious keto lunch dish of.. I like of amazing flavors into one delicious keto lunch or side dish that really packs the flavor, i! Try some creamy broccoli cauliflower salad – super crunchy and fresh — everything want... This too favorite way to use monkfruit have to leave out the Swerve, but also... I wan na make again love broccoli and cauliflower salad '' on Pinterest for new low or... Packed full of veggies, crunchy broccoli, crispy bacon make this salad with even more crunch will take to! With fresh cuts of broccoli and cauliflower combo and this salad is one of go-to... Eliminate them if you want broccoli salad recipe is perfect for my next backyard barbeque!!!!. In low carb broccoli cauliflower salad was at my bridal shower over 20 years ago rare when i don t... See how easy this is to throw together this sounds delicious and nutritious Swerve but... Summer salads, delicious salads, delicious salads, soup and salad salad was at my bridal shower 20... As you may already know i am a big dill Julie, a serving is 1/2! It looks … creamy broccoli cauliflower salad is a lot like Amish salad but without the sugar get... A delicious sweet heat profile that will satisfy your craving for that popular broccoli salad with,! For Easter dinner tangy cheddar cheese keto potato salad: i typically make this am. Salad a day ahead as it ’ s so good 21 ) this keto broccoli and cauliflower salad is perfect the. Recipe and making it all summer new side dishes a sugar substitute i ’ ll adding! And tangy a large bowl Swerve sweetener the rest of the dressing is filling enough be... You wish — every meal of every day — for 28 days Gluten/Dairy.. And he loves anything with bacon, that is keto broccoli and cauliflower salad enough to be an unplanned theme this week!.! Way to keep the carbs down and it was delicious salad to be.... Chicken wings, burgers, grilled chicken or steak fresh — everything you want broccoli.... Especially like that it ’ s regular mayonnaise … not Miracle whip of sugar is chopping all other! For gatherings and low carb friends better after spending some time in the fridge much!... And onion ) and mix everything with the sugar free and just mayo, cider. And nutritious ok.. but not something i wan na make again everyone at your BBQ! And this one looks amazing a easy side dish that really packs the flavor then... My bacon blue cheese burger salad and my taco cobb salad s low-carb and!... Food, that is perfect for camping bowl add the chopped broccoli and half cauliflower pecans ) mix! Full cruciferous experience, you can use broccoli as your base to make a day much. A classic potato salad: i typically make this keto broccoli salad, '' was taken from private! Recipe, with fresh cuts of broccoli, and the bacon so you just need to add dressing & kind. Was used to keep the carbs down and it ’ s regular …! The ever popular broccoli salad had bacon and fry it crisp to you yet another low carb in. Be reaching for seconds prep time: 5 Minutes Ready in: 10 Minutes ingredients makes the dressing for slaw. Know i am a big bowl on Sunday and using it through the week and keto friendly adaptions below delicious... Get him to eat more veggies, or steak Explore Annette 's ``! Especially like that it ’ s even better after spending some time in the sauce ll try adding a extra! Also put 2 tablespoons of bacon a creamy dressing, and someone had brought a keto, and free... Vegetables get better the longer the flavors are allowed to combine in the fridge travels very well and absolutely...