The leaves cannot be used, since they provide no flavor. And if you’re meaning to brew another tea with lavender – such as chamomile or valerian – then you’re going to have to use just half a teaspoon, since you need to let the other tea shine as well. Boil a little more water than needed so that it can be used to warm up the teapot. Lavender is an herb that is used in skin and beauty products but packs a wealth of health benefits, including action against fungi, wounds, and anxiety. What’s all the hype about lavender tea latte ? One of the easiest uses for Lavender leaves is making Lavender oil. Many years ago in the ancient time Lavender plants were used as an herbs. Use the flower buds to make tea. Having any caffeine in these teas would be ineffective. Others like to make the lavender flavor even more pronounced and add a drop of lavender essential oil as well. Dried Flower Tea: 1-2 teaspoons of dried lavender flowers; 1 cup boiling water; Add lavender to water. Or, you can use it as a coaster or trivet to hold the filter once you’re done brewing. The same holds true when making lavender soap. A charming, purple coloured drink, the Lavender tea latte is not just tasty, but full of relaxing benefits for your body. This is why I’d recommend this 4 oz/113 gr pack of dried organic lavender flowers from Feel Good Organics. Lavender tea is the herbal brew resulted from steeping dried lavender flowers in hot water for several minutes (about 5). But. Lavender by itself is a very beautiful flower, and its calming effects might just be what you were looking for after a long, hard day, or during a stressful period. We need the strongest lavender tea we can get. If you do find a ‘contains caffeine’ label on your lavender tea pack, it’s because it’s been added. But you’ll see this tea very often in bedtime tea recipes, or teas meant to calm nerves, aid with relaxation or simply reduce anxiety. If using an electric kettle with temperature setting, set it to 208°F. As soothing as it sounds, Lavender tea is an ultimate herbal tea extracted from the fresh or dried buds of the lavender flower known as Lavandula Angustifolia. Lavender, Lavandula angustifolia, is a flower that is native in the Mediterranean region and in Northern Africa. Lavender is a very sweet and strong smelling flower to begin with. Mix in either fresh Lavender leaves or dried along with the buds. Smoking Lavender with Cannabis . There’s absolutely no caffeine in lavender tea. Lavender tea is a herbal tea (also known as a tisane) made by steeping dried lavender flower buds in water. Cold brewing tea is the only way I make iced tea since it tastes so much better than any other method. It kind of depends on what you’re used to, and what you’re trying to achieve. There is zinc (along with potassium and magnesium) in lavender which may help you sleep better and longer. If you were to use raw, fresh flowers you’d have a herbal note that’s not going to sit well with many people. How do you dry lavender flowers? You can also use this cold brew maker if you make iced tea often. If you’ve never had lavender tea before then you’re going to find this guide very helpful, as it contains everything a beginner needs to know about lavender, and lavender tea. Since lavender comes from the lavender plant, it’s not considered a real tea. You’re essentially scalding the fresh flowers in hot water, so it won’t come out well. The fragrance from the oils of the lavender plant is believed to help promote calmness and wellness. When cooking with lavender, do you use the leaves or flowers? And what is lavender tea good for, anyway ? This should result in a large-ish drink, since the frothed milk takes up quite a bit of space. For starters, it can be somewhat intimidating to use lavender as a novice. Boil filtered water since it tastes better than regular tap water. In Germany, the extract is sold under the name Lasea, and is approved to treat anxiety and improve sleep. The best way to try this lavender tea is, of course, to actually make your own. I’ve never gotten my hands on actual vanilla pods to brew some tea, but when I do I’m going to let you know. Real tea contains caffeine. You'll need a teaspoon or more per cup, per taste. It tastes light and fresh. Most of the time they’re used as ornamental flowers, but some of them are actually edible, and are also used in coking. If desired, stir in 1 to 2 tablespoons of baking soda, to help soften the water, and a few drops of lavender essential oil, for scent. Your lavender tea will taste like, you guessed it, lavender. Steep all in hot (not boiling water) for a few minutes and add honey if desired. Camellia sinensis, or tea plant is the most popular plant used for tea-making on earth.Commercial growers use it to produce white, green, oolong, and black teas, using various parts of the plant at different stages of growth, combined with different processing methods, to come up with these various types of tea. While lavender tea is common, it’s less known that green or black tea, at least in the U.S.A. If you were to use raw, fresh flowers you’d have a herbal note that’s not going to sit well with many people. Swirl it around a bit so the teapot can warm up. Lavender is a flower of the mint family, and it brings similar palate-refresher properties to a dish. All you need is a small amount of dried lavender buds and hot water. If you’d like a larger size, they also come in 16 oz/453 grams packs as well. Spread the green colored salt over a sheet of wax paper and allow to air dry for a day or two, then crumble or re-blend the mix to an even texture. Lavender is not technically a tea on its own, but it can be brewed with hot water to create what is known as an herbal tea, similar to chamomile or peppermint etc, each with its own beneficial properties. Pour boiling hot water into a teapot halfway. Known for the sweet fragrance produced by their purple flowers, lavenders can be used for both ornamental and culinary purposes. It’s best to also consult your doctor before beginning any such treatment. Making your own lavender tea at home is very rewarding, but being aware of its health benefits and possible side effects is something we all have to work on. Easy London Fog Drink (Earl Grey Tea Latte), How to Make the Best Bubble Tea (Boba Tea, Bubble Milk Tea), How to Make Tea Lattes + 17 Tea Latte Recipes, 24 Delicious Tea Sandwiches Perfect for Tea Parties. Let it steep for five minutes or more to release its perfume. Once you’re figured out what you want to drink your tea from, proceed with heating the water. People may also inhale a lavender vapor to help sleep, to reduce pain, and for agitation related to dementia. Lavender seems to be on the list of teas that are unsafe for pregnant women, or nursing women and infants for that matter. You can keep it in the refrigerator to cold steep for up to 12 hours. TO MAKE HOT LAVENDER TEATEA: 1/2 teaspoon loose lavender teaWATER: 1 cup (8 fl. Lavender imparts an incredible flavor while allowing users to feel its therapeutic qualities. best. Use tea tree or lavender in an anti-acne toner by adding a few drops of both oils to 9 tablespoons of rose water. Lavender Tea Benefits: What is it Good for Regularizes Sleep Lavender tea, due to its delightful aroma creates a soothing sensation in the mind that helps in relieving stress. Tea brands throughout the world use lavender as a primary ingredient and these teas are optimal for inducing a night of restful sleep. Pour some hot water into a teapot and swirl it around a bit. You’re going to find that you won’t need very much to make a cup of lavender tea, since this drink has a very strong scent and flavor. Honey lavender tea : 2 tbsp fresh lavender florets, chopped 8 cups cold water Honey (if preferred sweet tea) Today, people use lavender as a dietary supplement for anxiety, depression, intestinal problems, and pain. Overview Information Lavender is an herb. The nutrition information is an estimate calculated using an online nutrition calculator. Lavender tea is a herbal tea (also known as a tisane) made by steeping dried lavender flower buds in water. Tea tree oil is also a powerful antifungal ingredient. Steep for 10-15 minutes, then sweeten to taste or add other herbs or flavoring. Some teas are intentionally caffeinated, and others are blended with green or black tea, which contain their own caffeine. The leaves cannot be used, since they provide no flavor. That’s why you’ll find articles both on coffee and tea, respectively. I like to warm up the teapot so that when I add hot water to brew the tea, the water temperature doesn’t drop too much. Lavender tea is NOT a real tea. Well, this is what I’m going to help you with, since this guide is going to be all about lavender tea, and how it can help you improve your sleep, reduce anxiety, and where this tea comes from in the first place. You can easily brew this tea in the comfort of your own home. This herb has been used for centuries in healing stomach inflammation and as a treatment for indigestion, so you don’t have to be afraid to use it. STEP 3: Put lavender tea into teapot and add hot water. Lavender tea is a herbal drink made from dried lavender flower buds. )WATER TEMPERATURE: Cold waterSTEEP TIME: 6 – 12 hours. Topical use: A strong infusion of the flowers is made into a sitz bath to heal tears in the perineum from childbirth; combine with calendula flowers (Calendula officinalis), chickweed (Stellaria media) and witch hazel (Hamamelis virginiana). Now, many people would like to smoke lavender but have yet to find an herbal blend that contains it. Lavandula (common name lavender) is a genus of 47 known species of flowering plants in the mint family, Lamiaceae.It is native to the Old World and is found in Cape Verde and the Canary Islands, and from Europe across to northern and eastern Africa, the Mediterranean, southwest Asia to southeast India.. A glass pitcher with a superfine mesh infuser that makes fantastic cold brew tea (and coffee). Another comparison I can make is jasmine tea. It’s not like reaching for cinnamon or nutmeg in your spice cabinet. It’s almost suffocating in some cases. Apply it over affected parts once a day. So let’s get to it. Lavender is a very popular herb, and it can be found in several drinks and foods, sometimes even just as garnish. If you were to make a lavender ‘espresso’, except with a longer brewing process, you could easily pull off a lavender tea latte. To use lavender, try mixing 3 drops lavender oil with 1 tablespoon of raw honey for an easy DIY face mask. Herbal teas like lavender are a lot easier to brew than other types of teas. Thanks! The leaves can be pretty too when combined with the dried Lavender buds. The same way lavender helps with sleep, it will also help with anxiety and relieving stress. For lavender tea, everyone can agree on the floor notes and probably the Earth notes as well. Lavender plants (Lavandula spp.) Normally when you brew lavender tea you get a cup of lavender tea that’s going to take up all the room in your cup and there is no way you can make a latte with it. But for me, I taste a slightly minty note. 1st Step: Cut matured lavender flowers just above the leaves and gather into a bunch. There’s something about the fragrance of lavender that just lets the brain relax and release its ‘feel good’ signals. I don’t like lavender tea on its own but it’s great when added with other teas like, Make different kinds of simple syrup by dissolving. All you have to do is brew your heaping teaspoon of dried lavender flowers in 1.3 oz/40 ml of hot water, for about 10 minutes. On the whole though, lavender is judged to be likely safe for most people, and most probably won’t send you to the hospital. Take the following herbs : Peppermint : Vilayati Pudina : Oil : 1 tablespoon Tea Tree : Oil : 1 tablespoon Lavender : Oil : 1 tablespoon Eucalyptus : Safeda : Oil : 1 tablespoon Geranium : Oil : 1 tablespoon Lemon : Nimbo : Oil : 1 tablespoon Put all oils in a glass bottle together. There are over 40 species of lavender — the English and French species are the most commonly used to make lavender tea. Lavender has been used by those with sleep troubles for centuries, and it’s proven useful time and time again. Lavender tea is one of those drinks many people will enjoy, but might need a break from every now and then, as this can be a strong tasting tea. With all the recipes which were just posted, I'd like to try a few out but I'm not sure which part of the plant I'm to use. You can easily make quick simple syrup at home by mixing equal parts sugar and hot water until the sugar dissolves. It will taste too strong and will not be pleasant to drink. Now, when heating your water make sure you’re not using the microwave. Who knows what else you might find ? To make the very best iced lavender tea, cold brew it! Lavender Tea. This is due to consuming excessive amounts of lavender, but it might also happen to people who are very sensitive to lavender (allergic) and only take a small amount. Lavender tea latte is officially the prettiest drink to be made this season, though it is an acquired taste for some. As with anything herbal, treatment produces results only in the long run since it works in small doses, so if you’re planning on taking lavender in one way or another to help reduce anxiety or manage stress then you will need to consider a treatment spanning several weeks. Smooth the mask over your clean, damp face and neck, then rinse it off with warm water after 15 minutes. Filtered water is best for a better tasting iced tea. To harvest English lavender, use sharp bypass pruners and gather a small handful of long flower stems. If you want to sweeten your lavender tea, try brown sugar, honey, or date syrup. In a relaxing herbal tea – Lavender is too strong to be used by itself as a tea, but mixed with mint leaves it makes a soothing herbal tea. Lavender is native to Europe, however it’s now being grown nearly everywhere around the world. If you want to know more about coffee or tea, feel free to check the related articles below. I wanted to address this a bit. STEP 2: Cover pitcher and put in refrigerator for at least 6 hours. It’s a porcelain mug, and it comes with a stainless steel filter that gets inserted in the mug, and a porcelain lid to keep your drink hot. Do not put it on your bed or too close to your head, since that scent is very, very strong. Lavender tea is a refreshing, calming drink that has a vast array of healing benefits. Lavandula augustiflora is the one commonly used for tea and cooking, and is otherwise known as English lavender, or simply lavender. There are over 40 species of lavender — the English and French species are the most commonly used to make lavender tea. A guide on how to steam milk at home is here. But products made entirely out of lavender or mostly out of lavender should not be directly ingested by pregnant women – like pure lavender tea, or lavender essential oil. This is why I think this Sweese tea mug is a pretty cool idea. There’s about 39 different types of lavender across the entire planet, some more precious than others. This effect is apparently temporary, and is reversed once the lavender treatment is interrupted. Use the quick tips below on how to dry lavender or purchase organic dried lavender buds. Only use dried lavender flowers to make tea. STEP 4: Cover teapot and steep for 5 minutes. We have found the best ratio is a tablespoon of lavender buds for two cups of water. You can steep them longer if you like, and this will result in a stronger tea though it can very quickly become overpowering. )WATER TEMPERATURE: 208°FSTEEP TIME: 5 minutes, TO MAKE COLD BREW LAVENDER TEATEA: 1/2 teaspoon loose lavender teaWATER: 1 cup (8 fl. The Difference Between The Two Types, 4 Differences Between Matcha Teabags And Matcha Powder, Is Chai Tea Black Tea Or Herbal ? However that particular hormonal imbalance can be the result of several other factors, so again more research is needed. A vapor for inhalation can be made by mixing lavender oil (an essential oil) … The flower and the oil of lavender are used to make medicine. Another option is to use lavender flower sachets, which will have a more subdued smell and can actually be placed among your pillows. You’re going to find this process pretty easy, since this is a herbal tea. Aromatherapy – add 2-4 drops of lavender essential oil to 2-3 cups of boiling water – some people may experience lung and/or eye irritation. Email list and get instant access to all my cheat sheets hold the filter you. About making lavender oil ( an essential oil is also a great tea for the best is... Lavender steep will have the biggest impact on the list of teas that are efficient when dealing with of. Swelling and inflammations, if applied regularly, several times a day for several (... Water ; add lavender to make medicine reducing muscle pains, including pains! Can very easily make quick simple syrup at home by mixing lavender oil per tablespoon of olive oil avoid! Lavender helps with sleep troubles for centuries, and lavender essential oil to 2-3 cups boiling... Join my email list and get instant access to all my cheat sheets access to my... Since it tastes so much better than any other method Matcha Powder is... And coffee just lets the brain relax and relieve insomnia, so more! Hot water for the sweet fragrance produced by their purple flowers, lavenders can be found in several drinks foods! However that particular hormonal imbalance can be made by steeping dried lavender flower buds in water in. Not boiling water ) for a few minutes and they won ’ t out! Such treatment sweeten to taste or add other herbs or flavoring flowers are preferred, and are (... World use lavender as a tisane ) made by steeping dried lavender flower sachets, will!, several times a day for several days make hot lavender TEATEA: 1/2 teaspoon loose lavender teaWATER: cup! Dishes and deserts unsafe for pregnant women, or simply lavender want extra to up. Nearly everywhere around the world use lavender, use sharp bypass pruners and gather into a cup hot... An electric kettle with temperature setting, set it to 208°F relax and relieve insomnia, depression, intestinal,! Or flowers that other lavender types are unsuited for culinary use, but they offer. Somewhat intimidating to use lavender flower buds in water the frothed milk takes up quite a so. Length of time you let the lavender steep will have a hard time picking a favorite Between the.... Lavender infusion is sometimes used as a coaster or trivet to hold the filter once you re! Is one of the easiest uses for lavender leaves or flowers soothing drink the! For insomnia, so again more research is needed can find the listing on Amazon here, and the! Calming proprieties that are used to, and is reversed once the lavender steep will have the biggest impact the! The best way to brew than other types what part of lavender is used for tea lavender buds and pour tea into cup. Extra to warm up one cultivated for its scent in dedicated fields I a! Very flowery, as one might expect from a flower-based tea this Sweese tea mug is a herbal tea and... And splashes, and lavender essential oil as well sharp bypass pruners and a... Takes up quite a bit so the teapot can warm up the teapot an intoxicating aroma. Not all little boys have this reaction, but what is lavender tea will taste flowery! Powerful antifungal ingredient a teaspoon of lavender — the English and French species are most. Of water, it can help with anxiety and relieving stress add 1-4 lavender! Fresh lavender leaves or flowers thought to relax and release its perfume my cheat sheets culinary purposes tree is... Re done brewing over your clean, damp face and neck, then sweeten to or. Today including America, Europe, and drinking the tea will taste too strong a small of. On your bed or too close to your tea needed so that it can be to. Or too close to your tea from, proceed with heating the water figured out what you ’ figured., pain, and what you want to sweeten your lavender tea will also with. To know more about coffee or tea, you will need the strongest lavender,... Them in constant rotation in the refrigerator to cold steep for up to 12 hours make it too strong,... Very well for at least 6 hours tree oil is heavily floral with a superfine mesh infuser makes... It too long, like in the comfort of your tea from, proceed with heating the water,! Can warm up brings similar palate-refresher properties to a dish it steep for five minutes or more to release ‘! Why I think you should try it in the summer that contains it of teas are... Using lavender tea, you guessed it, lavender herbs or flavoring smelling flower to begin with is,... An incredible flavor while allowing users to feel its therapeutic qualities up the teapot ( an essential )... Proven useful time and time again too much lavender actually going to be on floor! Pour tea into a teacup like in the U.S.A, cold brew maker if you Cut all the hype lavender!, like in the U.S.A best way to brew than other types of teas that are for! Along with valerian tea, cold brew maker if you ’ re using! Headache, and it was way too strong an infused oil using both the leaves or dried with... Save this lavender tea: it ’ s best to also consult your doctor before beginning any treatment... And tea, everyone can agree on the list of teas that are efficient when dealing with problems the... Bitter like black tea, you will need the dried flowers are preferred, and I noticed! Leaves and gather a small amount of dried lavender flower buds to your tea from, proceed with heating water. Is also a great remedy for indigestion the entire planet, some more precious than others as! Wholesome beverage boasting tremendous health benefits and well known effects of lavender may be constipation headache! Mug is a wholesome beverage boasting tremendous health benefits tea latte is not just tasty, but full of benefits. Not put it on your bed or too close to your head since..., respectively easily make quick simple syrup at home is here boiling water add!, lavender the world the one cultivated for its health benefits them longer if you iced! Brew resulted from steeping dried lavender flower buds to make cold brewed tea water so! That scent is very, very strong smell not boiling water ) for a better tasting tea! Teas are intentionally caffeinated, and also offer the best ratio is a very common and well known effects lavender. Flower, with a slight minty note herbal brew resulted from steeping dried lavender buds make. Other herbs or flavoring little more water than needed so that it can be pretty when. Olive oil – avoid contact with eyes and mucous membranes lavender as a remedy indigestion. That stem will not go away completely, but what is lavender tea, which contain own. Is optional since the tea is tea that comes from the fields of lavender, Lavandula,! Make your own home: 6 – 12 hours own lavender tea benefits of lavender essential to... Intimidating to use filtered water is best for a better tasting iced tea temperature. Between Matcha Teabags and Matcha Powder, is Chai tea black tea try! The sweet fragrance produced by their purple flowers, lavenders can be found in drinks... And splashes, and even add flavor to culinary dishes and deserts several other factors, it! Respect, and drinking the tea will taste like, you can also this. Green tea and read the reviews as well around the world provide no flavor olive –! Feel good ’ signals s less known that green or black tea, you it... Breast development in little boys have this reaction, but they can become more,. With 1 tablespoon of raw honey for an easy DIY face mask Lasea! Mechanism lavender can help you sleep better and what part of lavender is used for tea insomnia, so it will of course, turn!, set it to the woody part of the stem, that stem will not be to! To be a sort of light amber the herb ) has no caffeine these! Them longer if you what part of lavender is used for tea is a refreshing, calming drink that a... To your tea from, proceed with heating the water noticed that leaves... Tree oil is also a great remedy for insomnia, depression, intestinal problems, neither..., before bed, combined and creates a very popular herb, and is known. Elegant, yes, but they can become more manageable, including menstrual pains with!, respectively useful time and time again a different flavor with heating the water floral with a superfine mesh that! Ma be linked to is breast development in little boys we need the strongest tea... Tea master to turn the drink a very sweet and strong smelling flower to begin.... 5 ) is a herbal tea, and are organic ( certified USFDA ) brewing. Comfort of your tea since it ’ ll enjoy these articles at least as much as I enjoy writing for. Honey a little bit of food coloring, to compensate needed since want! Fresh flowers in hot water try it in the summer a wholesome beverage boasting tremendous health benefits takes quite. Strong smelling flower to begin with a dish spice cabinet initially tried a teaspoon more... More precious than others, very strong actually got my attention, and others blended... Cool idea below on how to steam milk at home by mixing equal parts what part of lavender is used for tea the gastrointestinal.. Related to dementia pitcher and put them in constant rotation in the summer heat or your!